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大口啃。  【 懒人最爱   15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

(2011-11-09 09:45:17)
标签:

apple爱自己

午餐

嗜肉族

辣泡菜拌饭做法

分类: apple-do-some-cooking

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

 

 

APPLE的感性时间:

 

 

 

            天气不好  那就用力的 啃饭吧!

            大口大口的

            我这是多用力的在生活 啊朋友!

 

 

                                       Apple.

 

 

 

 

 

 

           --------------  辣泡菜拌饭嗜肉族版大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

 

 

          天知道  我刚那个礼拜六  是有多努力想  把这道饭  拍的小资点......大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

           但是  NND  有些玩意儿   在某些大妈手上  怎么弄  她注定就是个饭桶范儿!!!大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

           我真滴尽力袅真真滴......大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

 

           上帝应该知道   我那天打算好是想做两道菜的:香肠炒胡萝卜丝 +  鸡蛋菠菜汤

           结果不知道为什么   对着这些菜的时候   我就想吃拌饭袅大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

           立马梳头发  换衣服  去菜场买豆芽菜!那速度!啧啧!

           另外  家离菜场近就是NND的幸福啊!大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

           

           拌饭  我一定要放的就是菠菜跟豆芽  各种爱!大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

 

           那天煎蛋也很搞的    我不是想拍PP能小资点么  煎了一面  看着真嫩真好看

           结果取出来放盘子里    对着那煎蛋   纠结啊   用筷子轻轻弄弄那蛋黄还

           一想到这玩意儿一口下去那口感.......流黄的呀要........   大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

           浑身鸡皮疙瘩起大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

           纠结了半天  毅然决然放弃小资!!

           将其丢到锅中继续煎了

           终于又是我爱的12分熟煎蛋啊    我就是爱!

 

 

 

           生活  不管什么事   自己喜欢比什么都重要!

       

          

           PS: 这么啃饭  真叫一个NND的爽啊!  什么压力烦恼都滚蛋!        

 

 

 

 

我爱香肠!
不好依稀。。。。淑女我最近迷上用盆啃饭袅。。。大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶
大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

本银家的煎蛋   必须配黑胡椒!

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

 

求肥死!!!!!!!大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶


大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶


大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 


真正的淑女在家喝水  一般都不用杯子大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶
大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

有股幸福的味道~~~
大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶


大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 


大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

最后!!!
大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 


大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

 

 

-----------------------------------------------------------------------------------------------

 

学习就是在不断的摸索中前进

 

 

 

                                    辣泡菜拌饭

 

 

做法

一、材料

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

用到了:香肠、鸡蛋、葱、胡萝卜、豆芽菜、菠菜、辣泡菜、芝麻、芝麻油、拌饭酱、盐、白米饭

(蔬菜啥的你可以提前洗干净,放保鲜袋放冰箱,吃的时候直接拿出来焯熟就是了,这样就很快了)


二、准备
大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

1、胡萝卜洗净去皮刨丝

2、香肠切块,葱切葱花

3、泡菜切块

 

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

1、一锅清水,豆芽菜洗净入锅

2、放少许盐,豆芽菜炒熟

3、捞出豆芽,放菠菜

4、捞出菠菜,放胡萝卜丝

5、都捞出沥水,其中菠菜对半切

6、焯蔬菜的时候,香肠入锅蒸(如果是现烧的饭,可以放饭锅一起蒸了)

 

三、步骤
大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

1、米饭(剩饭是,米饭加热过,天冷。。。吃热乎乎的大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

2、铺上蔬菜跟腊肠、泡菜

3、放适量芝麻油

4、撒少许芝麻

5、舀两大勺子泡菜汁

6、一勺拌饭酱

7、煎蛋

8、先想看着好看点,煎了个半生不熟的,想想实在受不了那玩意儿。。。。流黄。。。。大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

9、纠结了半天,又下锅煎了下,哈哈,终于是我喜欢的12分熟!!大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

10、撒点黑胡椒。。。。个人癖好。。。。煎蛋必须黑胡椒!

11、放上煎蛋,撒少许葱花

12、OK!!!!啃吧!!

 

 

 

APPLE提醒~~~

1、做法很简单,用家里有的蔬菜就好,我比较喜欢拌饭放那个菠菜跟豆芽!

2、拌饭酱有就放,没有直接泡菜汁多放点也一样好吃!!!

3、我喜欢放香肠。。。。嗜肉族,莫有办法!
4、米饭看你喜欢吧,我冷的热的都觉得OK~天冷,还是想吃热乎乎的~~
大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

5、芝麻油一定要放的!!!拌饭吃各种好吃!大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

 

 

 

 

 

-------------------------

我的私房菜们:(点击文字链接即可看具体做法了)

 

 

 

 

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

【五星级美容吃肉法】:蹄花冻大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶夏天最受欢迎吃肉法:秘制蛋蒸肉 一道受减肥女人追捧吃不长肉的菜

 

 

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶
10分钟做五星级口感【油焖虾】 炮制一道餐厅级别美味的【咖喱虾不败秘籍,三步搞定最好吃的红烧鱼

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

巨好吃!10分钟做馋死人秘制豆腐干 媲美餐馆味道的【手撕包菜给你一个【完美版葱油鸡秘制过程


大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶
冬天最给力的土豆吃法 最佳选择:APPLE妈妈牌白灼虾大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 3分钟打造五星级炒藕片秘诀 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶


大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

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大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

堪称五星级完美版【宫保鸡丁】做法 完美版粉蒸排骨制作攻略大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 很辣很过瘾!麻辣小毛豆

 

 

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

三分钟做绝对美味无敌红烧豆腐大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶赚尽你的口水:照烧鸡腿自家做法 用最简单方法做一锅最好吃的红烧肉

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

怎能错过?3分钟出一锅绝对好菜 当下风靡江南的一肉菜:毛豆小炒鸡大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶遭“减肥人士”哄抢的一道肉菜


大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

炒一道人见人爱的蔬菜之秘笈 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶懒人必学:【5分钟麻婆豆腐】 大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶 大热天鱼最开胃吃法


大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶

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大口啃。 <wbr> <wbr>【 <wbr>懒人最爱 <wbr> <wbr> <wbr>15分钟完美诱人午餐做法】:辣泡菜拌饭+大麦茶


 

 

 

 

 



 



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