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杂粮面包 – 秀外慧中

(2009-09-23 06:16:25)
标签:

cloverleaf

roll

吐司

餐包

杂粮面包

面团

马芬模

美食

分类: BBA作业面包
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1693.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />

这周的烘焙作业是款很健康的面包,里面综合了好多种五谷杂粮,甚至加入了煮熟的brown rice(黑米,我家难得煮米饭,好容易煮了,居然还是为了做面包!)。因为这些杂粮都经过隔夜浸泡,加上其他润滑的原料,成品出乎意料地湿润,也不枉作 者夸口这是“杂粮面包极品”了。方子推荐做成吐司或餐包,上两个作业都已经是吐司,我想变变花样,就实验了一种美国常见的cloverleaf rolls(苜蓿餐包),样子还蛮可爱的,剩下的面团还做了一个迷你吐司,和一个100克的圆包,琳琅满目一大堆啊。

Multigrain Bread Extraordinarie(改自《The Bread Baker’s Apprentice》)
注:这个量做1个900克左右的大吐司,或12个cloverleaf rolls,加200克迷你吐司和一个100克餐包。
注:杯和重量的换算请参考文怡前辈的博文

浸泡液:
- cornmeal,玉米面,1盎司,28克(也可用其他粗粮面粉)
- wheat bran,麦麸颗粒,0.25盎司,7克
- buckwheat,荞麦片,0.75盎司,21克(也可以用燕麦片或小麦片)
- 水,2盎司,57克

混合加盖,室温浸泡过夜。

主面团:
- 高粉,13.5盎司,383克(我又加了50克左右)
- Brown sugar,黄糖(红糖?),3大勺,1.5盎司,42.5克
- 盐,1.5小勺,0.38盎司,10.8克
- 即时酵母,1大勺,0.33盎司,9.4克
- 熟brown rice,1盎司,28克
- 蜂蜜,1盎司,28克
- 牛奶,4盎司,113克
- 水,6盎司,170克
- 浸泡液,所有

1. 原方在此混合所有原料,揉至出膜。我的改良办法:混合粉,水,米饭,brown sugar,蜂蜜,牛奶,水,浸泡液,拌匀,加盖,autolyse(浸泡)20到60分钟。加入盐,酵母,揉至面团出膜。这个方子做过的烘焙网友 都要加粉,否则太湿,我一向喜欢面团偏湿,但是KA第3档揉了几分钟,确实太湿,不得不加粉,一共加了50克左右。面团放入抹油容器,盖保鲜膜。室温主发 酵1.5小时,至手指按下不弹回。
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1668.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />

2. 取出面团,原方整形成吐司,我取36个面团,每个16克左右,整成小圆球,取抹油的马芬模,每个模里放三个小球,如下图。剩余面团,取230克,整成小吐司,放入迷你吐司模,最后的100克左右面团整形成圆形餐包。
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1669.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />

3. 所有面团表面喷水,撒poppy seeds(罂粟粒)或芝麻粒,喷油,加盖,室温发酵90分钟至两倍大,我只发了75分钟。
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1670.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1671.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />

4. 放入预热350F(175C)的烤箱烤25分钟,取出马芬模,倒出餐包,抹融化黄油,放凉。再过5分钟,取出餐包和迷你吐司,脱模,抹融化黄油,放凉。
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1677.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />

Cloverleaf 餐包湿润柔软,适合微热时配汤吃,如果隔天或从冷冻取出,可以用微波加热。
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1688.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />

吐司则适合在面包机里烤得略焦再吃。这个方子里的brown sugar和蜂蜜使烤面包片格外香甜,作者声称是“世界上最好吃的烤面包片”,我也很同意呢。
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1689.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />

无论哪种形状,营养都很丰富,而且杂粮增加口感,带来特有的香味。
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1687.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />

配上大虾色拉,谁说健康食品就不诱人?
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1713.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />


----------《The Bread Baker’s Apprentice》的其他作业:----------
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/DSC00296.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/DSC00730.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/DSC00902.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />
Anadama面包 Artos希腊宗教节日面包 贝果
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/DSC01094.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/DSC01184.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_0080.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />
Casatiello Challah哈拉 又见Ciabatta夏巴达
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_0211.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_0330.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_0386.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />
黑森林面包卷 肉桂葡萄干核桃吐司 Cornbread玉米快速面包
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_0559.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_0714.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/DSC00265.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />
蔓越莓核桃节日面包 English Muffin英式马芬 Focaccia 佛卡夏
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_0864.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_0909.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1040.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />
French Bread 法式面包 Italian Bread 意式面包 Lavash Crackers 亚美尼亚脆饼
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1084.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1505.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" /> http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/IMG_1626.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />
Kaiser Rolls 凯撒餐包 33%全麦吐司 Marble Rye大理石黑麦吐司
http://i78.photobucket.com/albums/j109/SJRunner/food/bbs_resized/DSC00212.jpg– 秀外慧中" TITLE="杂粮面包 – 秀外慧中" />
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