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儿童节山药红豆饼学习英语歌曲tony小屋美食 |
分类: 中式面食 |
原料:山药200克
做法:1.山药去皮后切成块。放在淡盐水里浸泡一会。
8.用手或者机器帮忙揉好。如果用手揉的话应该是面粉最后加,要分次加进去。
10.把面团再揉一下,排掉里面的气体。把面团分成一个个重约50克的小剂子。
19.可以放在锅里煎熟或者在烤箱里烤。
锅里煎的方法:锅底涂上一层油,大火烧热后放入面饼盖上锅盖改中火,手拿住
锅柄不停摇晃,防止面饼焦了,三分钟后可以换面,我为了好看就没有翻面,但
这样时间要长一点。
烤箱烤的方法:把面饼放入涂油的烤盘,烤箱预热200度5分钟后把烤盘放进去,
烤10分钟就可以了。不过烤箱不一样,所以建议人不要离开烤箱,在旁边观察饼
来说说这款饼的好处:
1.这款饼里除了用到了普通的面粉,其中主要的原料是山药。山药可是好东西。健脾,补肺,固肾,益精。治脾虚泄泻,久痢,虚劳咳嗽,消渴。用于脾虚食少、久泻不止、肺虚喘咳。食用山药一般无明显禁忌症,但因其有收敛作用,所以患感冒、大便燥结者及肠胃积滞者忌用有。所以孩也好大人也好,多吃山药不仅有保健作用其实还可以治病。
2.其实山药还有很多好处,它可以调节人体免疫系统,增强人体免疫力。还是一种非常理想的减肥健美食品,一种高营养、低热量的食品,可以放心地多加食用而不会有发胖的后顾之忧,而且对于女士们来说是减肥的好东西。对于妇女朋友的虚寒体质,经常脸色发青,只要在每天早上喝一杯山药粥就可以补虚劳,增加气力。
3.里面加了红豆,而且已经做成了红豆泥,所以口感更好。红豆,性平,味甘酸,具有健脾止泻,利水消肿等功效。
4.饼里用到了蜂蜜,蜂蜜的功效自然不用我说了,其中之一便是调节肠胃。但由于在这里被高温过了,所以营养会打折扣,但比用白糖健康多了。
做这款饼的注意事项:
1.做款饼中遇到的第一个最大的问题可能就是山药的问题。山药去皮后容易氧化,所以最好切好后放在淡盐水里。
2.还有在削山药皮或者切山药的时候要是碰到黏液手会很痒,这是因为山药皮中含皂角素和植物碱,皮肤接触了这两种成分就会出现瘙痒。其实防止手痒有很多办法,最最简单的是买来的山药你先在火上稍微烤一下再洗干净去皮就没事了。或者你干脆代手套,如果你不知道前面两种办法,不小心碰到了黏液手痒那么可在手上撒点盐或抹点醋,再在火上稍稍地烤一下就可免除了。
3.揉面的时候要往山药里慢慢的加面粉,让面粉充分和山药和其他成分混合均匀,如果你前期的山药泥里有颗粒的话也是没有关系的,不影响成品。发酵完后在处理面团时会觉得有点粘,可以涂上面粉便于操作。
4.豆沙一定要包严实。在把面团压扁的时候封口要朝下,不要太用力,防止豆沙被挤出来。
5.面饼锅里煎的方法:锅底涂上一层油,大火烧热后放入面饼盖上锅盖改中火,有时要拿住锅柄不停摇晃,防止面饼焦了,或者改小火煎,5分钟后可以换面,另一面也要煎5分钟。我为了好看就没有翻面,但这样时间要长一点。
6.烤箱烤的方法:把面饼放入涂油的烤盘,烤箱预热200度5分钟后把烤盘放进去,烤10分钟就可以了。不过烤箱不一样,所以建议人不要离开烤箱,在旁边观察饼的颜色变化,稍微上色就可以了。
这款山药豆沙饼的特点:香软可口,甜度适中。蜂蜜的清香,豆沙的香味,加上有了山药的滋润,让这款山药豆沙饼绝对是大受欢迎!这里Tony一定要向大家隆重推荐这款好吃的点心。美味与营养保健,还有治病等具有多重功效的山药豆沙饼!
对了,早饭的时候记得配上山药粥啊,那样食疗的功效更显著啊。把大米洗净后直接在高压锅里加水盖紧锅盖,大火烧到高压锅发出扑哧声后改中火烧10分钟。然后把部分粥放入奶锅,加入山药泥煮几分钟就可以了。
山药粥,山药豆沙饼,绝配啊哈哈!
学习英语:高考英语写作必备:
91. Those urban planners who are
blind to this point will pay a heavy price, which they cannot
afford it.
那些城市的规划者们如果忽视这一点,将会付出他们无法承受的代价。
92. There is a growing tendency
these days for many people who live in rural areas to come into and
work in city. This problem has caused wide public concern in most
cities all over the world.
农民进城打工正成为增长的趋势,这一问题在世界上大部分城市已引起普遍关注。
93. An investigation shows that
many emigrants think that working at city provide them with not
only a higher salary but also the opportunity of learning new
skills.
一项调查显示许多民工认为在城市打工不仅有较高的收入,而且能学到一些新技术。
94. It must be noted that
improvement in agriculture seems to not be able to catch up with
the increase in population of rural areas and there are millions of
peasants who still live a miserable life and have to face the
dangers of exposure and starvation.
必须指出,农业的发展似乎赶不上农村人口的增加,并且仍有成千上万的农民过着缺衣挨饿的贫寒生活。
95. Although rural emigrants
contribute greatly to the economic growth of the cities, they may
inevitably bring about many negative impacts.
尽管民工对城市的经济发展做出了巨大贡献,然而他们也不可避免的带来了一些负面影响。
let's dance in style
let's dance for a while
heaven can wait
we're only watching the skies
hoping for the best
but expecting the worst
are you going to drop the bomb or not
let us die young or let us live forever
we don't have the power
but we never say never
sitting in a sandpit
life is a short trip
the music's for the sad men
can you imagine when this race is wrong
turn our golden faces into the sun
praising our leaders
we're getting in tune
the music's played by the madmen
forever young
i want to be forever young
do you really want to live forever
forever and ever
forever young
i want to be forever young
do you really want to live forever
some are like water
some are like the heat
some are a melody and some are the beat
sooner or later
they all will be gone
why don't they stay young
it's so hard to get old without a cause
i don't want to perish like a fading horse
youth's like diamonds in the sun
and diamonds are forever
so many adventures couldn't happen today
so many songs we forgot to play
so many dreams swinging out of the blue
we'll let them come true