加载中…
个人资料
丫丫219
丫丫219
  • 博客等级:
  • 博客积分:0
  • 博客访问:15,930
  • 关注人气:903
  • 获赠金笔:0支
  • 赠出金笔:0支
  • 荣誉徽章:
正文 字体大小:

家常下饭菜——【酸豆角肉末】

(2013-04-24 13:08:40)
标签:

丫丫219

酸豆角

肉末

下饭菜

美食

分类: 丫丫煮意-家常小菜
家常下饭菜——【酸豆角肉末】

家常下饭菜——【酸豆角肉末】

【酸豆角肉末】再家常不过的一道下饭菜,很多地方都有,不同的酸豆角泡法和炒法上的差异,让这道普通的家常菜版本各异,味道也多样,但都有一个共性就是特下饭,会让人不知不觉的添饭,而且许久不吃,总会有几分想念。

 

我的这道【酸豆角肉末】,用的酸豆角是贵州法泡制的,泡菜水用的是米汤打底,泡出来的豆角不会过咸也不会太酸,总体来说味道刚刚好,炒法也是贵州一贯的炒法,干辣椒和蒜苗是贵州菜常有的佐料,两者能让这道菜曾香。喷香松软的米饭,配上一勺酸豆角,非常家常的吃法,可就是这种家常的味道非常深得人心。


家常下饭菜——【酸豆角肉末】

家常下饭菜——【酸豆角肉末】

家常下饭菜——【酸豆角肉末】

【酸豆角肉末】

 

主料:肉末      100g

      酸豆角    300g

 

辅料:        少许

              1

      蒜苗      1

      干辣椒    8

 

调料:        适量

      生抽      适量

      食用油    适量

 

家常下饭菜——【酸豆角肉末】

做法:

1. 酸豆角洗净切粒,姜、蒜切碎,干辣椒和蒜苗均切成小段;

2. 烧热炒锅,下适量油,爆香姜、蒜;

3. 姜蒜爆香后,将肉末倒入炒锅;

家常下饭菜——【酸豆角肉末】

4. 翻炒肉末至8成熟,盛出待用;

5. 锅中留余油,下干辣椒段爆香;

6.干辣椒爆香后,将酸豆角倒入炒锅;

家常下饭菜——【酸豆角肉末】

7.适当翻炒酸豆角至出味断生;

8. 将肉末倒回炒锅;

9. 将肉末与酸豆角翻炒均匀;

家常下饭菜——【酸豆角肉末】

10.将蒜苗倒入炒锅;

11.调入适量盐和生抽;

12.再次翻炒均匀即可。

家常下饭菜——【酸豆角肉末】

 TIPS

1. 做之前先空口尝试酸豆角,太咸太酸可先用清水浸泡;

2.  酸豆角酸的同时带有一定的咸度,调味要适量;

3.  翻炒酸豆角如过干可加入少许水。 


家常下饭菜——【酸豆角肉末】

家常下饭菜——【酸豆角肉末】

家常下饭菜——【酸豆角肉末】

家常下饭菜——【酸豆角肉末】

   家常下饭菜——【酸豆角肉末】

                       (我们一起玩微博分享美食吧,我的微博:@丫丫219

【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来【美白饮品】柠檬金桔饮 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>把美白喝回来

 

【我的其他家常菜做法】

 家常下饭菜——【酸豆角肉末】
   茴香头炒牛柳


 家常下饭菜——【酸豆角肉末】      家常下饭菜——【酸豆角肉末】      家常下饭菜——【酸豆角肉末】
      辣萝卜             酸萝卜炒鸡杂            小笋肉末


 家常下饭菜——【酸豆角肉末】      家常下饭菜——【酸豆角肉末】      家常下饭菜——【酸豆角肉末】
    豆酱焗鸡              虾酱蒸腩肉              辣猪蹄


 家常下饭菜——【酸豆角肉末】     家常下饭菜——【酸豆角肉末】     家常下饭菜——【酸豆角肉末】
     酸汤蹄花             咸菜炒肉              虾仁鱼面 


 家常下饭菜——【酸豆角肉末】     家常下饭菜——【酸豆角肉末】     家常下饭菜——【酸豆角肉末】

     潮汕虾枣             五彩鱼面             马拉盏炒蛋


家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】 
    鲮鱼炒豆芽           香菜爆炒羊肉          咸蛋榄菜蒸肉饼 


家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】
   瑰香排骨               辣子鸡              农家炒鸭蛋 

 

家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】

    咖喱鸡翅               冰梅排骨               啤酒鸭

 

家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】

     麻辣香锅            黔味回锅肉             豉香肉筋

 

家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】

     太爷鸡翼             盐焗猪肝              黑椒炒子鸡

 

家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】

     沙茶排骨            杏鲍菇炒肉筋           香糟猪肚

 

家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】

    莲子猪肚汤            麻辣牛干巴            泡椒翅尖

 

家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】
   柠香泡椒凤爪           彩椒炒牛柳           杭椒炒鸡蛋干

 

家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】   家常下饭菜——【酸豆角肉末】

  杭椒炒茄子           青椒番茄炒毛豆         培根炒秋葵


0

阅读 收藏 喜欢 打印举报/Report
  

新浪BLOG意见反馈留言板 欢迎批评指正

新浪简介 | About Sina | 广告服务 | 联系我们 | 招聘信息 | 网站律师 | SINA English | 产品答疑

新浪公司 版权所有