20道有利于增强免疫力的菜肴

          芥蓝牛柳                    蚝油牛肉

          酸奶                      萝卜大煲

         烤红薯                       杏仁蔬菜沙拉   

          蒜泥                         火腿炒三丝

         三杯鸡                          大盘鸡

        香菇蒸滑鸡                        手撕鸡

           清炒花蛤                        碧绿生鱼片

          干煎小黄鱼                         清蒸鱼

         酱油水煮鱼                         糖醋鲈鱼

              海蛎煎                      三杯鱼