加载中…

加载中...

个人资料
笛子爱吃
笛子爱吃 新浪个人认证
  • 博客等级:
  • 博客积分:0
  • 博客访问:23,476,384
  • 关注人气:37,633
  • 获赠金笔:0支
  • 赠出金笔:0支
  • 荣誉徽章:
相关博文
推荐博文
谁看过这篇博文
加载中…
正文 字体大小:

什锦炒蝴蝶面    今天你日食五色了么?

(2012-10-18 08:25:42)
标签:

龙口

蝴蝶面

日食五色

腊肠

南瓜

分类: 米面养人

有时想想会后悔吧,有时想想会后悔一辈子吧,可能也会像我的朋友说的:有几次后悔得想去死啊什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?,但虽然如此,还是要坚信命运作此安排自有其道理,在那个时刻遇见那个人,也只能坦然地说一句 :“噢,你也在这里吗?”什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

 

 

谁说这个面一定要什么红酱、青酱或白酱的,炒着也非常好吃呢,把家里仅有的蔬菜一起丢进锅里,最适合一个人或两个人的简餐,主副食都齐全了,懒人必备啊,而且蝴蝶的造型可爱,看着都很舒服(*^__^*) ,最近流行的话叫“日食五色”,数一数还刚好哎~~~什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

 

原料:胡萝卜70克、青椒70克、南瓜70克、甜玉米粒50克、油20克、盐1/2小勺、腊肠1根、蝴蝶面200克

 

做法

1、胡萝卜、青椒和南瓜清洗干净,然后削皮去籽,切成小丁,腊肠清洗干净切片备用

2、锅中水烧开,将蝴蝶面下锅,中火煮10分钟至蝴蝶面柔软无硬心即可关火,然后捞出沥干水分

3、炒锅中放入20克黄油,黄油融化后,将南瓜丁下锅翻炒,直炒到南瓜软烂,加入青椒和胡萝卜丁翻炒至断生

4、甜玉米粒下入锅中,然后加入腊肠翻炒,最后加入蝴蝶面,撒1小勺盐翻炒均匀即可

 

小贴士

1、蝴蝶面比较难煮,所以要多煮一段时间,锅里的水一定要加够

2、南瓜一定要炒到非常软烂才好吃,虽然这会影响卖相,但是够美味

3、我用的腊肠是可以直接吃的,如果是生的腊肠一定要事先蒸熟才能用

4、黄油里有盐、腊肠也有咸味,所以最后不用放太多的盐,随自己的口味加少许即可

 

 

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 



什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

 

 早午晚餐都适用的,祝你一天好心情什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

 

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?



什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?



什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?


 

 

+++++++++++++++++++++++我是这家的分割线大神++++++++++++++++++++++++++++

 

今天就只有午饭和夜宵了~~~某天的吃食~~白天在婆家,晚饭外面凑合,娘家的宵夜什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

婆家的午饭,鱼、茶树菇炖脊骨和乱炒鸡蛋是我做的,鸭子是买的什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?



什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

下午和某田出去办事,晚饭也是简单滴在外面吃了下,回到娘家都9点了,没想到还留给我们这样好的宵夜什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

梭子蟹和大闸蟹,每人一只

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

这螃蟹真的比我的脸还大了什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?



什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?



什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?


                   

                     

什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

 

 25道“日食五色”营养美味菜谱(点击小图看做法

 

 美味烤鸡 <wbr> <wbr> <wbr>为圣诞大餐练练手  豌豆虾仁炒饭VS酱烧脊骨 <wbr><wbr> <wbr><wbr> <wbr><wbr>混搭出清新炒饭  传统美食花椒酱 <wbr><wbr> <wbr><wbr>我的老房子情怀

 

 什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?  避风塘茶味虾 <wbr><wbr><wbr> <wbr><wbr><wbr> <wbr><wbr><wbr> <wbr><wbr><wbr>值得推荐的好味道  酸菜牛肉面 <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr>懒人快手方便面

 

  点击图片或使用键盘← →翻页  蛋皮肉松手卷 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>这绝不是寿司   大盘鸡VS裤带面 <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr>人人都爱的红火新疆菜

 

 蛋皮肉松手卷 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>这绝不是寿司  铁板大虾 <wbr><wbr> <wbr><wbr>别有风味的虾做法  什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 

 蛋皮肉松手卷 <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr>这绝不是寿司  什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?  烧茄子皮蛋VS木瓜银耳 <wbr><wbr><wbr> <wbr><wbr><wbr> <wbr><wbr><wbr>特殊做法成就特殊风味

 

 烧烤串串虾 <wbr><wbr> <wbr><wbr> <wbr><wbr>简单三步家庭安心自制~~~~  芥末火腿面包 <wbr><wbr> <wbr><wbr> <wbr><wbr>敢不敢尝试重口味   泡菜五花肉~~盖饭 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>懒人食欲饭

 

 韩式炸酱面VS快手泡菜 <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr>一步一步做韩食  什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?   什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?

 什锦炒蝴蝶面 <wbr> <wbr> <wbr> <wbr>今天你日食五色了么?  桃仁鸡丁 <wbr><wbr> <wbr><wbr>考生必备的喷香补脑菜   美味烤鸡 <wbr><wbr><wbr> <wbr><wbr><wbr> <wbr><wbr><wbr>为圣诞大餐练练手

 

 

0

阅读 评论 收藏 转载 喜欢 打印举报/Report
  • 评论加载中,请稍候...
发评论

    发评论

    以上网友发言只代表其个人观点,不代表新浪网的观点或立场。

      

    新浪BLOG意见反馈留言板 电话:4000520066 提示音后按1键(按当地市话标准计费) 欢迎批评指正

    新浪简介 | About Sina | 广告服务 | 联系我们 | 招聘信息 | 网站律师 | SINA English | 会员注册 | 产品答疑

    新浪公司 版权所有