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泡菜五花肉~~盖饭   懒人食欲饭

(2011-05-19 07:34:22)
标签：

龙口

炎热

泡菜

五花肉

食欲

米饭

美食

 分类： 家常小菜

终于活过来了，昨天好像中暑了~~~~喘不上气差点一下子倒那里，天气太闷了，俺又是个不抗热的银~~~一把眼泪啊泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭，还好今天就降温了，好开心，又可以吃吃喝喝了泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

 

泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

 

前两天最热的时候，俺们每天就吃些凉东西，最后实在扛不住了，我要吃炒菜！！！！泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

做了一份炒五花肉，泡菜的味道真好哇~~~~~吃了以后还想多添一碗饭泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

 

 

泡菜五花肉~~~盖饭（五分钟懒人饭）

 

原料：五花肉、泡菜、洋葱、韩式辣酱、糖等调料

做法：五花肉切成片，备用

洋葱切丝，泡菜切片备用

平底锅加热，把切好的五花肉一片片码进锅里，随着不断加热，可以看到肉片开始变色，肥肉部分透明化并有油脂溢出

等到五花肉里的油份逼出来，五花肉微卷时，放洋葱进去一起翻炒，并加入泡菜进去

加入两勺泡菜汁，加入一勺辣酱翻炒均匀，再加入一勺糖提鲜，翻炒均匀后即可出锅

 

注意：五花肉要选择肥瘦相间的，太瘦的肉炒出来不好吃

锅里不放一滴油，码上五花肉，逼出五花肉本身的油脂，类似于烤肉的做法

五花肉要切成均匀的片，不能太后也不能太薄，太厚吃起来肥腻，太薄一烤就没了~~

此菜虽然简单，但要想做的好吃，记住九个字：一勺糖，一勺酱，两勺汁

加入糖是为了提鲜，加入酱是为了让口味更好，加入两勺泡菜汁，让肉更入味

泡菜本身有咸味，所以不需要再放盐了



泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

 

 

配上做好的米饭，一份刺激食欲的懒人饭就成了泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

光看到这颜色，俺就已经条件反射了~~~泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭


 

泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭


 

田家哥从学生时代就爱吃泡菜了，我猜想可能是因为他曾经住的地方和那啥隔海相望泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

本来我是不吃这东西的，在他的影响下，现在也很习惯吃了


泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭


 

我是只食肉没错啦，不过我只喜欢这种瘦中有肥的肉~~~~~

全是瘦肉我还不爱吃呢，干（绝对的强迫症）泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭


放心吧，因为有泡菜，所以肉片一点都不觉得腻，绝对是下饭的好东西泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭
 

泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

 

 体重如我，其实不应该多吃饭，所以后来我就用生菜包着肉片吃~~~~~~泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

 

泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

 




炎热夏日，让这些食物打开食欲（点小图看做法） 

  

泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭 私房炒米线 <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr>懒人的快手饭 泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭

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