作者：@juju菊娜

来自：@美食天下

主料

    芦笋 (200g)

    红甜椒 (3/1个)

    黄甜椒 (3/1个)

    蒜 (2瓣)

调料

    盐 (1茶匙)

厨具

    炒锅

•  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/90f9e6355fa0fa6814cdb4927ea6f166.jpg                      

  http://tc/maxwidth.2048/tc.service.weibo.com/p/static_meishichina_com/d2fa897f894da7a24f8941541feb6ef9.png

  材料准备好

•  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/e34621ea63073590cbc67c05bc8c2801.jpg                      

  http://tc/maxwidth.2048/tc.service.weibo.com/p/static_meishichina_com/b0096b2b25c69424ccccdffa59462be4.png

  红、黄甜椒切丝，蒜切碎

•  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/2b674c11b5c94cbf8176cbece601e34d.jpg                      

  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/4cf9b41a75df9165a4dec8701ba359b2.jpg

  芦笋掰去老根，斜切段

•  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/3c44230ed621405422e8389093a20f1b.jpg                      

  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/3e16840ad0ba6c144d6667dbde5fa269.jpg

  锅里热油，放入芦笋

•  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/e1535dd4ca1a3bc27576116ecc181f20.jpg                      

  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/85eab694c13fe443681ff104d013fa4a.jpg

  炒至芦笋变色后放入红、黄甜椒拌炒

•  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/7a934dbda2312f4d50659415b9cf7675.jpg                      

  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/9bb77986ea436febd95a257256d94df4.jpg

  放入蒜蓉

•  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/f4d2f33eba23f5a994f8b3b33999d924.jpg                      

  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/c1ccb630eaab70308d043251485b4a00.jpg

  调入盐

•  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/53b1c99167f5beef25867097a2a7d615.jpg                      

  http://tc/maxwidth.2048/tc.service.weibo.com/p/mmbiz_qlogo_cn/83dfb45f66a7157f98f9470d4b903661.jpg

  拌炒均匀即可出锅