印巴美食--印式碳烤鱼块 (Fish Tikka)

标签:
鱼烤鱼印巴美食印度美食 |
分类: 印巴料理 |
上一个帖子说过俊爸给带回一大块的三文鱼,一小半我给俊宝做了照烧三文鱼,肉很厚的部分给切成麻将大块状,加上优格和香料腌上几个小时,另外还做了些烤鸡块,晚餐就边看电影边吃烤鱼和烤鸡。
As I mentioned in my
We turned the TV on and watch a good movie
while enjoying the tikkas with beer and ice tea in the
evening.
材料:
1 lb
三文鱼块(大约麻将大)
腌料:
1/2 杯 全脂优格
1 tsp 柠檬或青柠汁 (可用白醋代替)
1 tsp 孜然粉/Cummin powder
1/2 tbsp Tandoori Masala powder(或 1/2 tsp 的桂皮粉和一点点的红色素代替)
2 tsp 辣椒粉/Chilli Powder (不嗜辣可适量减少)
1 tsp
1 tsp
1 tsp 或适量的盐
Ingredients:
1 lb Salmon Fish Fillet(cut into bite size pieces)
A little oil
For marination:
1/2 cup whole Yogurt
1 tsp lime/lemon juice ( Or vinegar if you prefer)
1 tsp Cummin powder
1/2 tbsp Tandoori Masala powder(or 1/2 tsp of cinnamon powder and a little red colouring if you do not have tandoori masala)
2 tsp Chilli Powder (less for lesser heat)
1 tsp
1 tsp ginger garlic paste
1 tsp salt (or to taste)
1. Mix together all the ingredients under marination using a whisk, add the fish pieces and coat each one of them well with the spices. Let it marinates for at least 2-3 hours.
2. Spray or brush a layer of oil on a baking pan, turn the oven to grill. Place the fish pieces over baking pan and spray a layer of cooking oil.
3. Grill the fish for 10 minutes, turn to the other side and grill for 5-8 minutes more of until charred.
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