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今天给大家推荐的晚餐菜谱，点击图片就可以查看做法

     

 

    上周忙到了周六，值了三个晚上的班，简直前无古人，后无来者啊！终于盼到了周日，三个人终于可以到外面享受春天的阳光了啊！拿了点吃的喝的，带上照相机,还有铺在草地上的毯子，郊游去了啊呵呵！在阳光下睡觉，吃东西，拍拍照片，还真是舒服啊！接下来到5月底是最好的日子啊，春天，谁不喜欢啊，所以要多和家人出去玩了啊！

 

    现在送客人小礼物，有时觉得很费事吧，也不知道对方会不会喜欢，如果送自己做的成功的烘培点心其实也是一种很好的做法，一来给人家一个惊喜，二来自己做的更健康啊！既然送人，那一定要选大众口味的，什么法棍或者欧包那是有风险的，说不定你一出门，人家就把那几根“棍子”和“石头”扔到垃圾桶了呢，欧洲的健康面包要在国内真正流行还是要一段时间的，国人一般都只讲口味，懂营养知识的人不管怎么说还是不多啊！那我们今天就用最健康的原料最最好吃的面包。动物奶油做的面包，没吃过吧！有的人说，吃过！可是外面是用含有大量反式脂肪的植物奶油做的，可能一样香，但是吃的可是定时炸弹啊！不耸人听闻啊哈哈！还是上全奶油土司！这个土司虽然用了三天三夜的时间，但是缺不费力啊！

 

以下我已经换算成一个土司的量，因为我做了两个。

 

原料：高筋面粉280克  白糖40克 淡奶油120克  鸡蛋一个 酵母粉4克  盐2克  水20克

 

做法：

1.面包机里放入上面所有的原料后开启发面或者揉面或者任何一个程序开始揉面；

2.面包机揉面大概15分钟后停机就要重新启动揉面程序继续揉15分钟；

3.如果面团还没有出膜，可以让面包机再揉10分钟左右；

4.加盖或者盖上保鲜膜让面团冰箱冷藏（温度设定为5度）发酵24个小时；

 

5.把发酵好的面团放在案板上，排气，盖上保鲜膜醒半个小时；

6.把一个面团切分成三等份（我这里是两个面包的量，所以是六份）；

7.取一小块面团，擀开，向中间折叠后再擀开后折叠起；

8.把整形折叠好的面团放入土司盒，盖上保鲜膜重新放回冰箱冷藏室；

9.在冰箱里冷藏发酵48个小时后拿出回温让面团再长高到土司盒三分之二处；

10.烤箱预热180度，土司盒连同烤网放入烤箱下层烤30分钟，中途要加盖锡纸；




冷藏发酵后烤，胀裂度没有室温下发酵那么剧烈，但是已经还可以了啊！最左边锡纸估计中途掉了，有点焦了，留下了点小遗憾！

 

冷藏发酵的最大好处是可以完全解放自己。放在冰箱里冷藏发酵是非常缓慢的过程，而且冷藏发酵的面团风味有有提升呢！奶油消耗完了，下次买了就这么做，真方便！
        
        

 

打包送人！

学习英语：哭“穷”有新招！

你遇到过向朋友借钱而被拒绝的窘迫局面吗？那是因为你还没学会怎么“哭穷”，今天就来教大家几招吧~~

1. low on cash 缺钱花

例句：OK, you got me. I'm low on cash this month!

好吧。你猜对了。我这个月正缺钱呢！

2. poor as a church mouse 像教堂里的耗子那么穷，一贫如洗

例句：Nobody could imagine that he was as poor as a church mouse when he first came to Hong Kong.

没人能想象到当初他刚来到香港的时候是一贫如洗的。

3. dirt-poor 非常穷困的；极贫困的

例句：Where would this dirt-poor Jack get a hundred dollars?

杰克这个穷光蛋到哪儿弄一百美元去？

4. working poor 穷忙族（在低报酬职务工作的人）

例句：Now, more and more people are involved in "working poor".

现在，越来越多的人们被卷入了“穷忙族”的圈子。

5. live from paycheck to paycheck 月光族

例句：We stress about the fact that we live from paycheck to paycheck but we don't change our spending habits.

我们强调我们靠薪水过日子，常常不够花，但从来不改变自己的消费习惯。

6. max out (credit card) 刷爆信用卡

例句：A good way to become penniless is to max out your credit cards and keep borrowing more until the repayments overwhelm you.

想变得一贫如洗的好办法就是最大限度地透支你的信用卡，并不断地借更多的钱，直到债务把你压垮。

7. be broke 破产了，身无分文了

例句：If you keep spending money like this, you're going be broke.

如果你继续这样花钱，你很快会身无分文的。

8. live from hand to mouth 勉强糊口

例句：When I had no job last winter, I had to live from hand to mouth.

去年冬天没找到工作，我不得不过着勉强糊口的生活。

Daniel Powter - Beauty Queen
@
When your laughter's around
still there right in the face
and you lay on the ground
wonder often to space
it laugh at your bad
it take what they see
but you are good enough for me
I see you run to the moon
and you left us behind
was all just too cruel
or we're just to one kind
I hope you remember
I hope you're clear
that you are good enough for me
yeah you are good enough for me
You are learning how to fly away
my beauty queen from yesterday
and how's it felt to fall from grace
coz I never had the chance to say
that you are good enough good enough for me
If I can go back to the place
There would be time I must understood
even though it's complicated
I can seem to overstate it I think finally
The moment should go
would you kiss me good bye
Wherever you go
I hope you believe
that you are good enough for me
yeah you are good enough for me
I guess I wasn't very strong
I should've told you I was wrong
and i wish i had a second chance
coz I really need to understand
Why you have to fly away
my beauty queen from yesterday
and how's it felt to fall from grace
I never had the chance to say
that you are good enough good enough for me