Mantras (Chantings)

标签:
mantraindianteachermanu杂谈 |
分类: Yoga |

Mantra is very important in Yoga; most of
traditional classes are beginning and end with mantras.Mantras have
great strength to activate the 7 energy centers and also help to
awaken kundalini. This is the one of the strong reasons that in
classical classification of Yoga "MANTRA YOGA" is stand as a one
individual branch, and with the help of this yoga one can attain
Samadhi.
Mantra is a religious or mystical syllable or
poem, typically from the Sanskrit language. Mantras are primarily
used as spiritual conduits, words or vibrations that inculcate
concentration in the devotee. Mantras are also integrated in
religious rituals to remove obstacles, avoid danger, reduce foes,
or accumulate wealth. Mantras got their origin from the Vedas of
India.
Mantra - The word "Mantra" has been derived from Sanskrit.
Mantra contains two words - "man" which means "to think" (also in
manas "mind") and suffix "tra" which means "tool", hence a literal
translation would be "instrument of thought". A mantra is a
powerful word or phrase that may or may not have meaning in the
same way as a sentence.
Mantras are energy-based sounds. The Indian metaphysical tradition
explains that the body is composed of the combination of five
elements and the first of them is sound. Studies in sound symbolism
suggest that vocal sounds have meaning whether we are aware of it
or not. And certainly there can be multiple layers of symbolism
associated with each sound. So even, if we do not understand them,
mantras are not meaningless; no vocal utterance is entirely without
meaning.
One's subconscious mind can find its solution through meditation
and recitation of mantras. A mantra, when repeated constantly
during meditation, first loudly and then through silent and mental
chanting, changes the consciousness.
Namaste,