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酸辣开胃的下饭菜——【泡椒炒板筋】

(2013-06-27 20:53:52)
标签:

丫丫219

板筋

泡椒

贵州菜

美食

分类: 丫丫煮意-肉食动物
酸辣开胃的下饭菜——【泡椒炒板筋】

酸辣开胃的下饭菜——【泡椒炒板筋】

一直坚持的事,还是没有什么进展,心情时而会受些影响。我知道这个时候,我最重要的是要静心,要学会控制好自己的情绪,不要在很忙很累的时候对啥事都没耐心、甚至忽视周围的一切。整体来说自我调整得还是不错的,虽然很多人不理解,就连我的父母也觉得我在折腾,让我长痛不如短痛、、、

 

其实我想说吧,每个人对幸福的定义和追求都有着不同的标准,请别用自己的标准去衡量别人!正因如此,我不在意别人的不理解,只要遵循自己的内心就好,不过我还是要谢谢众人持久以来的“关心”。虽然很多时候这些关心真的有点关心不到点子上,让人很疲惫,但也感谢这些“关心”让我的内心逐渐强大。

 

这几年真有种和时间赛跑的感觉,偶尔还会觉得“一事无成”切又时光匆匆。以前一直觉得,只要努力就会有收获。虽然天分不高,但凭自己的努力,在学习上、工作上、、、曾经还是有过些许成绩的。而今,我终于体会到,有些事情是努力不来的,得随缘。在大自然面前、在老天爷面前,我真的很渺小很卑微。珍惜现在有拥有的一切,没有什么比这个更重要了!

 

心情不好的时候,我会不停的干活,让自己停不下来,就没空去乱想。别的活不需要我干,所以我干活就是不停地折腾吃的,这时候就最爱折腾家乡菜,总觉得家乡菜最能慰藉我的心。今天这道【泡椒炒板筋】是我们贵州常见的家常菜,我加了子姜一起炒,是一道酸辣开胃的下饭菜,一口吃下去会让人觉得瞬间舒坦,让不好的情绪通通一边去。


酸辣开胃的下饭菜——【泡椒炒板筋】

酸辣开胃的下饭菜——【泡椒炒板筋】
酸辣开胃的下饭菜——【泡椒炒板筋】

 

【泡椒炒板筋】

 

主料:板筋     300g

 

辅料:子姜     100g

       泡椒     50g

 

调料:       少许

             0.5茶匙

             1茶匙

      生抽     2茶匙

      淀粉     1茶匙

 

做法:

1. 板筋及子姜均切丝,泡椒和葱均切碎;

2. 取一空碗,用适量的糖、醋、生抽、淀粉调成料汁;

3. 烧热炒锅,下适量油,将板筋下锅;

酸辣开胃的下饭菜——【泡椒炒板筋】

4. 将板筋炒闪,加入姜丝和泡椒;

5. 将锅内的食材翻炒均匀;

6. 往锅中淋入调好的料汁;

酸辣开胃的下饭菜——【泡椒炒板筋】

7. 再次将锅内的食材翻炒均匀,适量盐调味;

8. 关火,倒入葱花;

9. 稍许翻匀即可。

酸辣开胃的下饭菜——【泡椒炒板筋】

TIPS

1.泡椒和生抽都有一定的咸度,调盐要适量;

2.炒肉筋要火大,动作要快,这样炒出来比较肉嫩好吃;

3.子姜不喜欢可以不放,也可换成木耳丝、笋丝等。


酸辣开胃的下饭菜——【泡椒炒板筋】

酸辣开胃的下饭菜——【泡椒炒板筋】

酸辣开胃的下饭菜——【泡椒炒板筋】

 

        酸辣开胃的下饭菜——【泡椒炒板筋】

                       (我们一起玩微博分享美食吧,我的微博:@丫丫219

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【我的其他肉菜做法】

 酸辣开胃的下饭菜——【泡椒炒板筋】      酸辣开胃的下饭菜——【泡椒炒板筋】     酸辣开胃的下饭菜——【泡椒炒板筋】
    紫金酱焗排骨            辣猪蹄                 宫保鸡


 酸辣开胃的下饭菜——【泡椒炒板筋】      酸辣开胃的下饭菜——【泡椒炒板筋】     酸辣开胃的下饭菜——【泡椒炒板筋】

   茴香头炒牛柳            海参焖腩肉             沙茶鸡翅


 

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