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烤肉泡菜米汉堡    汉堡也爱玩混搭~~~

(2011-03-24 07:25:40)
标签：

龙口

米汉堡

烤肉

泡菜

营养快餐

 分类： 米面养人

话说我这天又想吃汉堡了，不过最近我是懒得出奇，烤箱连看都懒得看一眼，更别说和面发面烤胚子了~~~

不过还好，发扬一下咱们没有条件创造条件也要上的精神，做个米汉堡吧~~~~

超级简单的~~~没有烤箱也能玩的~~~烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~  烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 

烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 

烤肉泡菜米汉堡


 

原料：大米(里面掺入一半糯米）、猪肉、生菜、泡菜、以及烤肉酱等调料~~

做法：蒸好的米饭趁热塑型~~~没有汉堡模不要紧，任何圆形的东西都可以利用，例如吃冰粥的碗~~~~

碗底铺一块保鲜膜，把米饭舀进去，按压几下，出来后就是很规矩的一片~~~~

猪肉切片，用烤肉酱腌制（没有烤肉酱的，用蚝油、蜂蜜、少量酱油、胡椒粉或是辣椒粉~~~也可以）

 

本来我想切一些五花肉的，我总觉得五花肉肥肥的烤起来才带劲，可田家哥非让切点里脊，说他不想吃肥肉，还是里脊烤出来的肉质嫩烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 

腌好的里脊肉放进锅里煎熟即可

刚才做好的米饭胚子稍微凉一下就成型了，喜欢比较脆一点的口感还可以放进锅里煎一下，表面会有一点点微黄的锅巴~~~或者省略此步，直接做汉堡也可以~~~表面来点芝麻~~烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 

一片米饭翻面，先放上一片生菜，再放上两大块烤肉，再铺上几片泡菜，合上另一片米饭，请享用~~~


烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 

 

夹的东西请自己发挥创造力，可以是火腿、西红柿、奶酪，沙拉酱或者任何你喜欢的，反正也是玩混搭~~~~烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 

烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 

做早饭也可以，做便当也可以~~~~方便快餐~~烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~（主要咱这是自家出品，绝不含反式脂肪酸及其他不健康物质~~~~）


烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~


忽然觉得这样看，有点盖饭的意思了，哈哈~~~~食物果然是千变万化……烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~


烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 

 

泡菜的微酸、微辣配上烤肉和生菜~~还真算得上合拍，混搭成功！！！！烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 


烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~



直播中，看看这米汉堡的剖面图~~~~~~~烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~

 

做好后，可以用保鲜膜包着，拿着吃，不会弄脏手~~~~烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~（还可以用勺子）

烤肉泡菜米汉堡 <wbr> <wbr> <wbr> <wbr>汉堡也爱玩混搭~~~


 


 

另附16种大米花样吃法~~~~（点小图看做法）

 

 

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