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杂谈 |
《瑜伽英語900句》290-291講(于伽主讲)
A little effort every day, you will make a bigdifference.(每天努力一點,你會有很大的不同。)
一、Review复习
二、今日900句
288、Pregnancy: If you are experienced with this pose, you cancontinue to practice it late into pregnancy.怀孕:如果你有这个姿势的经验,你可以继续练习到怀孕后期。—《瑜伽英語900句》(于伽编译)
289、However, don't take up the practice of Sarvangasana afteryou become pregnant. 然而,不要怀孕后才开始练习肩倒立。—《瑜伽英語900句》(于伽编译)
三、语音讲解
290、Salamba Sarvangasana is considered to be an intermediate to advanced pose. 肩倒立被认为是一个中级到高级的体式。—《瑜伽英語900句》(于伽编译)
291、Do not perform this pose without sufficient prior experience or unless you have the supervision of an experienced instructor. 除非有足够的经验,或者在有足够的先前经验的教练的监督下不要练习这个体式。—《瑜伽英語900句》(于伽编译)
A、单词发音
considered被认为
[英] [kən'sɪdəd]
[美] [kənˈsɪdəd]
intermediate中级的
[英] [ˌɪntəˈmi:diət]
[美] [ˌɪntərˈmi:diət]
advanced高级的
[英] [ədˈvɑ:nst]
[美] [ədˈvænst]
sufficient足够的
[英] [səˈfɪʃnt]
[美] [səˈfɪʃənt]
prior先前的
[英] [ˈpraɪə]
[美] [ˈpraɪɚ]
experience经验
[英] [ɪkˈspɪəriəns]
[美] [ɪkˈspɪriəns]
supervision监督
[英] [ˌsju:pə'vɪʒn]
[美] [ˌsjupɚˈvɪʒən]
B、连读
be an intermediate
supervision of an experienced instructor
C、省读或失爆
considered to
advanced pose
without sufficient prior
四、/ŋ/
发音要诀关键字:
浊辅音,后鼻音。双唇张开,舌尖抵下齿龈,舌后部自然往上顶住,气流从鼻腔送出,声带震动
小诀窍:“昂 装 羊”等的末尾音
常见发音组合:
n、ng
n: ink
ng: sing
五、体式要点:有经验的老师的指导
六、音乐欣赏:Lincoln Brewster - Live to Praise You