瑜伽英語第85天Homework 作業：

1、背誦：

艾扬格箴言23： Savasana is not about falling asleep. If it were, Savasana would hardly be a difficult pose. 挺屍式不是要你進入睡眠，若是那样，挺屍式不可能是個難體式。

2、用實用句型91造句1-4個（A組1、B組2、C組3、D組4）

3、用以下新的單詞造句1-4个（A组1、B组2、C组3、D组4)

瑜伽形容词17: tight

瑜伽動词89: drop

瑜伽副词16: comfortably

4、Review复习（查找这些单词以前出现在课文里的句子）

瑜伽動词29: raise

解剖学名词8：pelvis

解剖学名词10：hip

身体名词8: groin

身体名词31:sole

5、听歌曲学英语73: Everything I Do

6、抄写、朗读和背诵：

Sit with your legs straight out in front of you, raising your pelvis on a blanket if your hips or groins are tight. Exhale, bend your knees, pull your heels toward your pelvis, then drop your knees out to the sides and press the soles of your feet together.

Bring your heels as close to your pelvis as you comfortably can. With the first and second finger and thumb, grasp the big toe of each foot. Always keep the outer edges of the feet firmly on the floor. If it isn’t possible to hold the toes, clasp each hand around the same-side ankle or shin.