瑜伽英語第67天Homework 作業：

1、背誦：

艾揚格箴言367: Practitioners of asana alone often forget that yoga is for cultivating the head and heart.單單練習體式的人常常忘記瑜伽是為了灌溉、滋養頭腦和內心。——《艾揚格箴言》第四輯（于伽編譯）

2、用實用句型76造句1-4個（A組1、B組2、C組3、D組4）

3、用以下新的單詞造句1-4个（A组1、B组2、C组3、D组4）

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4、Review复习:

瑜伽動词40:stretch

瑜伽動词30: reach

瑜伽形容词2: parallel

瑜伽動词46: lean

瑜伽動词37: keep

瑜伽动词13: press

瑜伽动词11: turn

瑜伽動词42: reverse

瑜伽動词43: repeat

5、听歌曲学英语53: Far Away From Home

6、抄写、朗读和背诵：

Part 4

Stretch the arms away from the space between the shoulder blades, parallel to the floor. Don’t lean the torso over the left thigh: Keep the sides of the torso equally long and the shoulders directly over the pelvis. Press the tailbone slightly toward the pubis. Turn the head to the left and look out over the fingers.

Part 5

Stay for 30 seconds to 1 minute. Inhale to come up. Reverse the feet and repeat for the same length of time to the right.