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杂谈 |
瑜伽英语第60天Homework 作业:
1、背诵:A ship in the harbor is safe, but that's not what ships are built for. 船泊港湾固然安全,但这不是造船的初衷。
2、用实用句型71造句1-4个(A组1、B组2、C组3、D组4)
3、用以下新的单词造句1-4个(A组1、B组2、C组3、D组4)
身体名词32: pinky finger小拇指
瑜伽動词64: tilt
challenge
4、Review复习:
瑜伽动词59: stay
stay for…
5、听歌曲学英语47: I love you
6、抄写、朗读和背诵:
Spreadthe palms against each other and reach a littlehigher through the pinky-sides of the hands.
Keep your head in a neutral position, gazingforward, or tilt it back and look up at your thumbs.
Stay for 30 seconds to a minute. To come up,inhale, press the back heel firmly into the floor andreach up through the arms, straightening the rightknee. Turn the feet forward and release the armswith an exhalation, or keep them extended upwardfor more challenge. Take a few breaths, then turnthe feet to the left and repeat for the same length.When you’re finished return to Tadasana.