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杂谈 |
第52天Homework 作业:
1、背诵:The one who loves you will love your imperfections. The one who does not love you could not understand your beauty. 爱你的人,会爱上你的缺点;不爱你的人,无法理解你的美。
2、用实用句型65造句1-4个(A组1、B组2、C组3、D组4)
3、用以下单词造句1-4个(A组1、B组2、C组3、D组4)
rim
make sure
4、Review复习:
瑜伽動词37: rest
1、Rest your right hand on your shin, ankle, or the floor outside your right foot, whatever is possible without distorting the sides of the torso. (Lesson 3)
2、Rest your hands on the top rim of your pelvis. (Lesson 5)
瑜伽形容词2: parallel
1、Stand with the bases of your big toes touching, heels slightly apart (so that your second toes are parallel). (Lesson 1)
2、Make sure the pelvis is in a neutral position, with the top rim parallel to the floor. (Lesson 5)
瑜伽动词12: lengthen
1、Lengthen your tailbone toward the floor and lift the pubis toward the navel.(Lesson 1)
2、Lengthen your tailbone toward the floor. (Lesson 5)
瑜伽动词13: press
1、Press your shoulder blades into your back, thenwiden them across and release them down yourback. (Lesson 1)
2、Firmly press the right foot sole against the inner thigh and resist with the outer left leg. (Lesson 5)
3、Press your hands together in Anjali Mudra. (Lesson 5)
瑜伽動词39: gaze
Keep your head in a neutralposition or turn it to the left, eyes gazing softly atthe left thumb. (Lesson 3)
Gaze softly at a fixed point in front of you on the floor about 4 or 5 feet away. (Lesson 5)
5、听歌曲学英语42: How Long Will I Love You
6、抄写、朗读和背诵:
Rest your hands on the top rim of your pelvis. Make sure the pelvis is in a neutral position, with the top rim parallel to the floor.
Lengthen your tailbone toward the floor. Firmly press the right foot sole against the inner thigh and resist with the outer left leg. Press your hands together in Anjali Mudra. Gaze softly at a fixed point in front of you on the floor about 4 or 5 feet away.