瑜伽英语900句（于伽编著）—pelvis

1、Create space in the side ribs and pelvis.

给肋骨和骨盆的伸展创造空间。

2、Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.

阴瑜伽一般目标在髋部，骨盆和脊柱底部的结缔组织。

3、The muscles that keep the pelvis upright, like a bowl, are located front and back.

使骨盆像碗一样保持端正的肌肉位于骨盆的前侧和后侧。

4、Even in this transitional posture, seek Tadasana in your pelvis and torso.

即使在这个过渡体式中，在你的骨盆和躯干检查山式的要求。

5、Rock pelvis upward so coccyx moves upward.

晃动骨盆向上，尾骨朝上。

6、Feel as though your torso is lifting upward off your hips, out of your pelvis.

感觉你的躯干正在提起向上离开你的臀部，离开你的骨盆。

7、The power-producing muscles are located around the pelvis.

产生动力的肌肉位于盆骨周围。