于伽精舍四年32門功課研修計劃

标签:
瑜伽教练培训健康 |
分类: 瑜伽的细节培训 |
Yujia Vihara 4 years 32 yoga classes Study Plan于伽精舍四年32門瑜伽功課研修計劃(之一):
Yoga Sutra瑜伽經、Bhagavad Gita博伽梵歌、Hatha Yoga Pradipika哈他瑜伽經、Upanisad奧義書、Ashtanga Yoga阿斯汤伽瑜伽、Iyengar Yoga艾扬格瑜伽、Yin Yoga阴瑜伽、Kundalini Yoga昆達里尼瑜伽。
Yujia Vihara 4 years 32 yoga classes Study Plan于伽精舍四年32門瑜伽功課研修計劃(之二):
Yoga Anayomy瑜伽解剖學、Meridian Theory經絡理論、Pranayama呼吸控制法、Sitting Meditation靜坐冥想、Karma Yoga業瑜伽、Bhakti奉愛瑜伽、Jnana Yoga智瑜伽、Raja Yoga王瑜伽。
Yujia Vihara 4 years 32 yoga classes Study Plan于伽精舍四年32門瑜伽功課研修計劃(之三):
Yoga Chanting瑜伽唱颂、Thai Yoga Massage 泰式瑜伽按摩、Tibet Yoga藏秘瑜伽、Sanskrit梵文、India Philosophy印度哲學、Yoga English瑜伽英語、Sanskrit梵文、Ayurveda阿育吠陀、Healing Yoga瑜伽治療。
Yujia Vihara 4 years 32 yoga classes Study Plan于伽精舍四年32門瑜伽功課研修計劃(之四):
Yoga History瑜伽歷史、Teaching Yoga瑜伽教學法、Yoga Fasting瑜伽斷食、Taoist Qigong道家氣功、Zen禪修、Tao Tha King道德經、Golden Mean中庸、Inner Canon of Huangdi黃帝內經。