呼吸 breathing，放松 relaxation，冥想 meditation，体位 exercise，饮食 diet.

This is the real basic yoga.Yoga is conected with our life.I found this picture on line today,and I like it very much,so puting it here,and share it with my friends.We can see that yoga is not only a sport,but also a kind of life and a kind of attitude.

这张图片是瑜伽最好的诠释，显而易见，瑜伽是一种生活、一种思想、一种态度。