蔬菜十二钗之二
　　于2013-01-1414:39:32
　　Warning:include(mysql_header.inc.php)[function.include]:failedtoopenstream:Nosuchfileordirectoryin\/mounted-storage\/home10a\/sub001\/sc19400-FOEA\/citihalls.com\/cf\/cate\/print.phponline98
　　Warning:include(mysql_header.inc.php)[function.include]:failedtoopenstream:Nosuchfileordirectoryin\/mounted-storage\/home10a\/sub001\/sc19400-FOEA\/citihalls.com\/cf\/cate\/print.phponline98
　　Warning:include()[function.include]:Failedopening'mysql_header.inc.php'forinclusion(include_path='.:\/usr\/share\/php5\/')in\/mounted-storage\/home10a\/sub001\/sc19400-FOEA\/citihalls.com\/cf\/cate\/print.phponline98
　　

Twelve and two vegetables

Spinach

Qi Fengchi

I hear a woman say spinach nutrition, not products and bean collocation, because spinach high iron content, iron, vitamin destruction of bean products. She said she must have scientific basis. But, people so many years has been boiled tofu so eat spinach. People can not consider her science with philosophy. They love how to eat on how to eat, as long as good on the line.

I said, if all goes according to nutrition experts to eat with the law to do, then, the people accustomed to the traditional diet for thousands of years will be broken. From then on, people become not live, not live. So, I think: tradition is still retained, new food ideas to try. As for the spinach and bean products don't match the scientific argument, we leave it. In the face of a bundle of water Lingling green tender spinach, people love how to eat on how to eat.

For the spinach, people eat too much, eat fried, mix to eat, eat eat dumplings, put soup. Can be said to turn pattern to eat. But these also are the traditional eating method.

I eat spinach made some attempts, I can make a table of spinach feast to. For example, shredded pork fried spinach stems, the leaf of spinach spinach scrambled eggs, meat stew vermicelli, spinach spinach dumplings, branded food zygote, spinach soup with dried shrimps. If cold, figure can be more. With more than ten kinds of different taste fresh spinach can me once. This is a table of spinach.

The northern spring spinach, is the last autumn and rapeseed. After the fall, farmers will vegetable garden flat is good, adequate irrigation water, and then put the spinach seeds evenly sprinkle on the border, and then, with a thin layer of fine soil or sand in rapeseed. Can't use several days, a furry green spinach seedlings have the spirit of God all covered with vegetable garden. Equal to one inch high, if you catch a snow cover, spinach, etc. next spring, is certainly a stubble luxuriantly green tender spinach.

After the Spring Festival, the snow melts, spinach green earth hasn't come, like not wake up. If, after three two days, under a light rain, spinach had more spirit, just like a shower before, began to like. That a piece of dark green leaves hanging on a beads, like naughty children wash dirty, do not wipe the body, clean up delicious drops.

After entering in March, to fill a water, the water against the point of fermentation of feces, spinach will chengchengde to channeling, a kind of a day. Such as spinach faster than a foot high, you should harvest. This time, spinach and fresh and tender, to the market to buy a good price. Just listed spinach, one yuan a catty, two or three days have a piece of money Jin.

This season the spinach, is a price one day. Because, in this season, every family in spinach were listed. The market has become the protagonist of spinach. To eat spinach, this season to eat. Turning tricks to eat. Because spinach season short, until April, spinach longer than a foot high, hit the seed. Stem spinach grow to half a foot high cannot eat, old. To eat tender spinach, will wait for greenhouse spinach listed. However, house, spinach, although fresh, or as outdoor in spinach, green pigment, flavor foot. After all, the lack of some photosynthesis in spinach. A comparison of two kinds of spinach can immediately tell, outdoor spinach leaf thickness, diameter of stem, deep color. Indoor greenhouse leaves thin, stems thin, light color. Eat do not taste good. Spinach with boiling water scalding room a little, not good. This is the difference between two kinds of spinach.

I like to eat spinach with pepper oil to mix to eat, local people rarely eat like this. Local people like to use vinegar and sesame oil mixed with soy sauce to eat. But this way of eating too traditional. Might as well add jellyfish, tamping point of minced garlic, mix to eat. I love to do is pepper oil mixed with spinach. Who ate my zanthoxylum oil mixed with spinach say delicious.

Zanthoxylum oil mixed with spinach, the spinach scalded with boiling water, then soak in cold water, then wring out water, cut into half an inch long, placed in a bowl. Then, put the right amount of salt, MSG, garlic, stirring evenly. Finally, the fried pepper oil, pour in the spinach bowl. Like the jealous can put points. If you don't like to eat, try not to put. If put vinegar and soy sauce and spinach reaction. Green spinach turns yellow, the color does not look good. I don't like fresh spinach on put soy sauce and vinegar. Eat me mix spinach friends say, do not put soy sauce vinegar.

In addition, with mayonnaise fried egg and spinach. Fried peanuts garlic mix spinach but also some good dishes. These kinds of mix spinach can try.

New eat spinach, I also explore practice.