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肉末玉子豆腐Japanese(Egg)TofuinMincedMeatSauce

(2011-08-24 06:32:27)
标签:

日本豆腐

肉末豆腐

玉子豆腐

美食

分类: 青菜豆腐

肉末玉子豆腐Japanese(Egg)TofuinMincedMeatSauce


玉子(日本)豆腐是在家乡的时候经常到餐厅吃的东西,除了这个肉末豆腐,还有铁板豆腐,瓦煲豆腐都是很下饭,很好吃的菜。


Japanese tofu or egg tofu was my favorite food while visiting a restaurant back in Malaysia.


I liked it with minced meat sauce, sizzling or clay pot type, they are all yummy, and go well with steam rice!


 

材料:

1 条 玉子豆腐(蛋豆腐)

200克 左右的肉末 (用一点料酒,盐和胡椒粉腌十分钟)

1/4 杯 青豆 (Frozen Peas)

1/2 小勺 蒜蓉

1 小勺 芡粉 + 1/2 杯水

 

调味:

1 大勺 酱油

1 小勺 蚝油

1/2 小勺 老抽

一点 白糖

胡椒粉 少许 (Optional)


Ingredients:

1 tube of Japanese/egg tofu

200 g of minced meat (marinates with a little cooking wine, salt and pepper powder)

1/4 cup Frozen Peas

1/2 tsp minced garlic

1 tsp cornstarch + 1/2 cup of water


Seasoning:

1 tbsp Soy Sauce

1 tsp Oyster Sauce

1/2 tsp of Dark Soy sauce

A little sugar

A pinch of pepper powder (Optional)


 

肉末玉子豆腐Japanese(Egg)TofuinMincedMeatSauce


1. 把豆腐切成大约 1 cm 的厚片,在平底锅里用一点油两面煎黄。

 

2. 把肉末用一点料酒,胡椒粉和盐稍微腌一会儿后在锅里用一点点油炒散。加入蒜蓉和一点油,炒香。


3. 倒入半杯水、老抽、一点糖、酱油和蚝油煮滚大约3分钟后,加入玉子豆腐。煮大约两分钟,或至汤汁稍微变浓,加入青豆翻匀。


4. 把芡粉加上1/2杯水兑好入锅勾芡。吃之前撒点胡椒粉和葱花。喜欢颜色更好看可以加点红椒末。


1. Slice egg tofu into 1 cm in thickness, shallow fry both sides with little oil till golden brown. Take it out and set aside.


2. Marinate the minced meat for 10 minutes. 


3. Heat up 2 tsp of oil in a cooking pan, stir fry the minced meat until it breaks into small pieces, push the meat aside and add the minced garlic with a few drops of oil.


4. When the fragrance of garlic releases, add 1/2 cup of water, soy sauce,dark soy sauce, sugar and Oyster sauce and bring to boil.


5. Cook for 3 minutes and add the fried tofu pieces, cook for another 5 minutes and add frozen pea. Mix cornstarch with 1/2 cup of water and add to the wok to thicken the gravy. Add a dash of pepper powder before serving (optional).


肉末玉子豆腐Japanese(Egg)TofuinMincedMeatSauce


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