标签:
好男儿期末汤圆昆曲水磨要点学习英语歌曲tony小屋美食 |
分类: 中式面食 |
原料:糯米粉(水磨粉)200克
做法:
1.在糯米粉里加入温水搅拌均匀后和面;
2.和好面,但是发现面团不是很柔软;
3.取一个40克左右的小面团,放入锅里煮开,煮熟,面团浮起说明熟了;
4.把揉好的面团掰成小块,把刚才煮熟的小面团放入,和均匀;
5.和好的面团非常柔软,有弹性,能拉长;
6.把面团搓长后分成一个个30克左右的小剂子;
7.把小剂子放在手下一起搓圆,如果你做不到,就一个个拿起来搓圆;
8.把肉剁碎加入芹菜剁均匀后加入料酒和盐调味,先前我做过荠菜馅,大家可以参考一下;
9.取一个搓圆的剂子,摁扁;
10.包入芹菜馅后包紧封口再次搓圆;
11.锅里把水煮开后放入汤圆,煮到汤圆浮起来就可以了,拿出装在碗里;
我们来做汤头
12.青菜清洗干净后切成细条状;
13.热锅冷油放入青菜煸炒一会后加入水没过青菜,煮到青菜变软后加入盐和自制的味精(参考这篇文章);
吃的时候把汤头淋在煮好的汤圆上面,就大功告成了啊!
一定要记住的要点:
1.和糯米粉的时候要记得加温水,面粉和水的比例是5:4;
2.揉好面后发现面团还是不够柔软,所以这一招很关键,要取一个40克左右的剂子放入水里煮熟后和原来的面团再次揉一下,一开始你发现很难揉和在一起,但越往下揉,你就会发现面团越来越软,变得很有弹性了,因为煮熟的糯米团会变得很粘,它就像黏合剂,把整个面团都变得很软棉;
3.做好的汤圆放在案板上时间久了表面会流失水分最后会有裂痕,所以最好要用保鲜膜盖着;
4.汤圆煮的时候,判断有没有熟的方法很简单,只要汤圆浮上来了,就果断出锅,煮过头的话里面的馅会流出来的啊;
5.吃汤圆的时候一定要小心烫嘴,因为糯米很粘,里面的热量很难挥发出来,所以很多人只是一吹就开始嚼汤圆,很容易被烫着,所以最好是先做汤头,让其温度适中,然后煮汤圆,把汤头淋在上面,汤圆的温度很快会降下来,那样吃起来就安全又美味啊!
这个汤圆单从外表来讲真的不输外面卖的,那天我家Cutelad到家给她吃的时候,她还真以为是外面买的汤圆啊哈哈!
什么时候吃糯米食品比较好呢?
早晨是人的胃肠道功能最弱的时候,而元宵外皮的主要原料都是糯米,黏性高不易消化,一旦进食过多,会出现泛酸、烧心、恶心等情况。此外,睡觉前也尽量不要吃元宵,否则会导致胃胀。除了早餐和临睡前不适合吃元宵和汤圆外,什么时候吃最合适呢?最好在两餐之间吃为宜,每次吃4~8个即可。或者像Tony那样,可以在馅里加一些健康的蔬菜,岂不美哉?!
跟着Tony学英语:
A little boy invited his mother to attend his elementary school s
first teacher-parent conference.To the little boy s dismay, she
said she would go. This would be the first time that his classmates
and teacher met his mother and he was embarrassed by her
appearance. Although she was a beautiful woman, there was a severe
scar that covered nearly the entire right side of her face. The boy
never wanted to talk about why or how she got the scar.
At the conference, the people were impressed by the kindness and natural beauty of his mother despite the scar, but the little boy was still embarrassed and hid himself from everyone. He did, however, get within earshot of a conversation between his mother and his teacher, and heard them speaking.
"How did you get the scar on your face?" the teacher asked.
The mother replied, "When my son was a baby, he was in a room that caught on fire. Everyone was too afraid to go in because the fire was out of control, so I went in. As I was running toward his crib, I saw a beam coming down and I placed myself over him trying to protect him. I was knocked unconscious but fortunately, a fireman came in and saved both of us." She touched the burned side of her face. "This scar will be permanent, but to this day, I have never regretted doing what I did.
At this point, the little boy
came out running towards his mother with tears in his eyes. He
hugged her and felt an overwhelming sense of the sacrifice that his
mother had made for him. He held her hand tightly for the rest of
the day.
有个小男孩邀请他的母亲去参加学校举办的第一次家长会。令他沮丧的是,妈妈竟然答应去。同学们和老师将是第一次见到妈妈,但是,妈妈的相貌令他感到难堪。虽然母亲非常漂亮,但她整个右脸几乎被一块严重的伤疤覆盖了。小男孩从来不曾想问母亲伤疤的来历。
家长会上,小男孩妈妈的善良和蔼以及天生丽质给人们留下了深刻的印象,没有人在意她脸上的那块伤疤。但是,小男孩却感到局促不安,他藏起来不与人打照面。尽管如此,他还是能听到妈妈和老师的谈话,能听见他们谈话的内容。
“您脸上的伤疤是怎么来的?”老师问道。
小男孩的妈妈答道:“儿子很小的时候,他的房间突然着火了。大家都不敢进去,因为火势失控了。我进去了。就在我跑向他的婴儿床时,我看到一根房梁就要倒下来,我扑到他的床上,想护住他。房梁把我砸晕了。幸运的是,消防员冲了进来,救了我们。"她摸着脸上的伤疤,说:"这块伤疤会永远留在脸上,但是直到今天,我从没为我做的事后悔过。”
听到这里,小男孩走了出来,满含热泪奔向妈妈,拥抱着她。母亲为自己作出的牺牲让他内心激动无比。那天后来,小男孩紧抓妈妈的手不曾松过。