MasalaBaigan(SpicyBrinjalwithshreddedcoconut)【椰香茄子】

标签:
茄子素食印度美食印度菜矮瓜 |
分类: 印巴料理 |
According to my mum in law, my husband dislikes brinjal as a little boy, on the contrary, I am a brinjal lover, and could eat it in whichever way it is cooked.
But here is one spicy brinjal dish that my husband has developed a liking, especially when it is prepared to go with his beloved Kadhi and rice.
据我婆婆说,我老公从小就不喜欢吃茄子。然而,我却是茄子爱好者,茄子怎么做我都爱吃。
可这道茄子菜却是让老公改变口味的一道茄子菜,带着浓浓的椰子和腰果香气,真的很好吃。
Ingredients:
2 Japanese brinjal
Blend together:
1 Bombay onion
2 tsp shredded coconut
5-6 cashew nuts
1 tsp shredded ginger and garlic
Seasoning:
Garam Masala 1 tsp
Coriander powder 1 tsp
Red chili powder 1/4 tsp
Turmeric Powder 1/4 tsp
Salt to taste
Cilantro chopped, about 2 tbsp
原料:
2 根 长茄子
搅拌成糊状:
1 只 紫洋葱
2 小勺 椰丝
5-6 个 腰果
1小勺 姜蒜蓉
调味:
Garam Masala 1 小勺
香菜粉 1 小勺
红辣椒粉 1/4 小勺
姜黄粉 1/4
小勺
盐 适量
香菜切碎,约2大勺
2. Grind together all the ingredients mentioned above under grind into paste.
3. In a cooking pan, add 3 tbsp of oil, add the ground paste and cook until the oil separated at the edge.
4. Add all the seasoning spices, cook
for another 1 minute or so.
5. Add the brinjal pieces, stir well, and cook for another 3-5 minutes, sprinkle some chopped cilantro before serving.
It goes well with steamed rice or flat bread!
5. Add the brinjal pieces, stir well, and cook for another 3-5 minutes, sprinkle some chopped cilantro before serving.
It goes well with steamed rice or flat bread!
1. 茄子切长条状,在铸铁锅中加入约2大勺植物油,以中高火煸软。
2. 将列在“搅拌成糊状” 下所有的材料一起研磨成糊。
3. 平底锅中加入3大勺油,加入搅拌好的糊糊中火煮至边上泛油。
4. 加入所有调味料,再煮1分钟左右。
5. 加入茄子块,拌匀再煮上3-5分钟,出锅前撒上切碎的香菜即可。
与蒸米饭或扁面包都很相配!