Did you know the strongest animals on earth are vegetarians? The gorilla is a natural vegetarian and 86% of its diet is composed of green leaves, shoots and stems, with the other 14% made up of primarily bark, roots, flowers and fruit. The gorilla gets all its protein, vitamin, and mineral needs from its plant based diet and is in fact the strongest animal on earth pound for pound. It is true for the elephant, hippopotamus, giraffe, rhinoceros, wild horse and buffalo! All these really strong and gigantic animals get ALL their protein needs from the amino acids, the building blocks of protein, in plants. Imagine that!

 Namaste Ji,

  Manu