你的身体总是试图给你健康快乐，但是你从来不听你的身体，身体总是告诉你不要暴饮暴食，可是你总是想着就多吃一点，就吸一根烟，就喝一次酒，你从来不在意听从你的身体，只有当你生病时，你才记起自己的身体；你从来不去关注你的脚趾，当你脚趾受伤时，你觉得疼了，那时你记起了你的脚趾；你的身体是这个世界上最伟大的殿堂，是你找到自己的大门，所有的快乐与平和都在那里；当你开始练习冥想时，你就会感受到，你将体会身体的很多东西，当你的生命开始流畅，你就会感受到这个身体是怎样的；照顾好你的身体，这是你的身体，你是这个身体的主人。你从神那里得到这个礼物。当死亡来临的时候，你就会离开这个身体，身体永远不会离开你。
Your
body is always trying to give you a healthy and happy, but you
never listen to your body, your body is always told you not to eat
and drink too much, but you always wanted to eat a little bit more,
smoking a cigarette, drink a wine, you never mind to listen to your
body, only when you are sick, you to remember your body; You never
pay attention to your toes when you stub your toe injury, when you
feel hurt, when you remember your toes; Your body is the palace of
the world's greatest, is the gate you find yourself, all the
happiness and peace are there. When you start to practice
meditation, you will feel, you will experience many things of the
body, when your life starts smoothly, is how you will feel the
body; Take good care of your body, this is your body, you are the
master of the body. You get the gift from god. When death comes,
you will leave the body, the body will never leave you. (From a
Yoga Friend)
Namaste Ji,
Manu
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(2013-08-06 08:34:32)