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Yoga Vs Sports

(2013-08-01 09:57:36)
标签:

indian

yogi

manu

分类: Yoga
Yoga <wbr>Vs <wbr>Sports

Yoga is not like acrobatics or gymnastic, we never emphasize how soft your body needs, the body's flexibility is obtained in the course of practicing yoga a harvest. Each person's physical condition is not the same, so there is no uniform standard that we must do is to what extent do good, if it is not that bad. As long as you try to do their most significant, that is perfect, is your own criteria. Remember, we are their physical and mental exercise, then why should the health of others as their own standards?  

        瑜伽不是柔术更不是杂技,我们从不强调你的身体需要多么柔软,身体的柔软是在练习瑜伽过程中取得的一项收获。每个人的身体状况都不相同,所以并没有一个统一标准说一定要做到何种程度才是做的好,如果达不到就是不好。只要你尽力做到自己的最大幅度,那就是完美的,是你自己的标准。请记住,我们锻炼的是自己的身心,那为什么要以别人的身心健康作为自己的标准呢?

Namaste,
  Manu

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