Feel Yoga...

标签:
indianyogimanu |
分类: Yoga |
胸膛的各个角落就像支柱,支柱必须保持稳健。 塌陷的胸腔会把自性投入牢笼。 在动作中,肌肉应该像花瓣一样,开放而柔和。
双脚就像树根一样,如果一个人立脚不稳,他对生命的态度会变得消极,他做的瑜伽也不会稳健。
--B.K.S
Chest like every corner pillars, pillar must remain healthy. Self
chest will collapse into the cage. In operation, the muscle should
be like petals, open and soft. Legs like tree roots, if a person to
stand instability, his attitude toward life will become negative,
he did not sound yoga. - B. K.S
Namaste,
Manu
Namaste,
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