Yoga is about clearing away whatever is in us that prevent our living in the most full and whole way. With yoga, we become aware of how and where we are restricted - in body, mind, and heart - and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow - or we begin to flow more in our lives. Yoga clears whether it is in our life in the most comprehensive and holistic manner, to prevent us. Yoga, we know how and where we limit - in body, mind and heart - and how gradually to open and release the blockage. Because of these barriers are removed, the release of our energy. We start to feel, more harmonious with you. Our lives begin to flow - we begin to flow in our lives.

Namaste Ji,

   Manu