加载中…Yoga 54
(2013-05-24 05:56:45)
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indianyogimanu |
分类： Yoga |
Hope i can enjoy the same posture with my son/daughter....
Yoga is about clearing away whatever is in us that prevents our
living in the most full and whole way. With yoga, we become aware
of how and where we are restricted -- in body, mind, and heart --
and how gradually to open and release these blockages. As these
blockages are cleared, our energy is freed. We start to feel more
harmonious, more at one with ourselves. Our lives begin to flow --
or we begin to flow more in our lives.
Namaste Ji,
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