The very common question often asked by my students, “what is
yoga?” and answer is also very simple that Yoga is derived from the
“Sanskrit” (Indian Traditional Language different from Hindi) root
word “Yuj” which means join, together or union. So yoga means union
of your soul with universal soul.
Do you really think is this so easy?
I
think firs we need to pure our soul by the practice of Asana,
Pranayama, Pratyahara, Sata Karmas and Meditation, and get us
prepare to union of the Universal soul, In China so many persons
don’t believe in God, but believe in soul, so if we have our own
soul then also have one Universal soul. So Yoga is a Union of an
individual soul with the Universal soul. Sometime we need our whole
life to achieve this goal, and sometimes few years or few months,
this all depends on one’s dedication and practice. Yoga is not just
to practice some Asanas, Asanas are also very important but not the
whole Yoga, Yoga subject is so wide and so many things in it. Yoga
is a balance of body, mind and soul, not only just physical
practice.
Hari Om Tat Sat.
Namaste Ji,
Manu
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(2012-08-17 08:17:55)