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How To Stay Positive ?

(2012-07-07 11:30:15)
标签:

how

to

stay

positive

杂谈

分类: Yoga

Every moment we have a choice – to be at peace or to be in resistance. When we are at peace we attract positive energy and when we resist we create negative vibes that reflect back on our being. It’s a simple choice and yet most people unconsciously choose to live in negativity.

It’s not your boss, colleagues, parents, ex or the traffic, but your own perception that creates stress and negative energy. Circumstances are neutral. You will generate positive vibes when your inner state is one of alignment and congruence, instead of being resistive.

Here are a few tips to attract positive energy by staying in touch with your inner peace and stillness.

 

1.     Practice yoga and start your day with meditation

2.     Treat everyone the way you want to be treated by others.

3.     See and feel the positive energy in everyone

4.     Feel the ultimate peace and spread the peaceful feelings

5.     Feel the nature, look at the natural wonders created by the God

6.     Don’t worry about future, live the present life.

 

 

Namaste,

 Manu

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