(后附译文)After so long time, Yesterday I taught a class in English, because some foreigners requested so, although from more than 4 years I am teaching class in Chinese, but this time in English, after class feel good, because sometime due to language I can’t explain so many things so in English explained more:) so now every week have one English class, that’s good, and this class some Chinese people also can enjoy, because so many Chinese people also understand English. Hari Om,
     因为外籍会员的需求, 昨天教了许久以来的第一堂英文瑜伽课. 尽管我用中文授课4年多了, 但这次英文课后, 感觉很好. 有时,由于语言问题,许多东西无法表述, 但是英文课, 没有这种缺憾:) 现在每周都有一节英文课了, 这很好. 有些英文不错的中国朋友也来上课了. Hari Om

     Good health results from perfect communication between each part of the body and mind; when each cell communes with every other. Although Yoga is essentially a spiritual science, it leads to a sense of physical and emotional well-being.
      当每个细胞相互谈心时, 身体各部和头脑会建立完美的沟通, 健康随之而来. 尽管瑜伽本质上是一门精神科学, 但它能够引导身心走向健康之路.

                                    Namaste Ji.