Chakras (The Energy Centers)

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分类: Yoga |

Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of which our consciousness, our energy system, is composed.These chakras, or energy centers, function as pumps or valves, regulating the flow of energy through our energy system. The functioning of the chakras reflects decisions we make concerning how we choose to respond to conditions in our life. We open and close these valves when we decide what to think, and what to feel, and through which perceptual filter we choose to experience the world around us.
There are main 7 energy centers in our body according to yoga philosphy and physiology....
3. Manipura (Sanskrit : मणिपूर, Maṇipūra) Solar Plexus Chakra (navel area)
4. Anahata (Sanskrit : अनाहत, Anāhata) Heart Chakra (heart area)
5. Vishudhi (Sanskrit : विशुद्ध, Viśuddha) Throat Chakra (throat and neck area)
6. Ajna (Sanskrit : आज्ञा, Ājñā) Brow or Third Eye Chakra (pineal gland or third eye)
7.
Details about all Chakras :
1.
2. Swadisthana
Chakra : Water, Emotional identity,
oriented to self-gratification. The second chakra, located in the
abdomen, lower back, and sexual organs, is related to the element
water, and to emotions and sexuality. It connects us to others
through feeling, desire, sensation, and movement. Ideally this
chakra brings us fluidity and grace, depth of feeling, sexual
fulfillment, and the ability to accept
change.
3. Manipura Chakra
: Fire, Ego identity, oriented to self-definition.This chakra is
known as the power chakra, located in the solar plexus. It rules
our personal power, will, and autonomy, as well as our metabolism.
When healthy, this chakra brings us energy, effectiveness,
spontaneity, and non-dominating
power.
4. Anahata Chakra
: Air, Social identity, oriented to
self-acceptance. This chakra is called the heart chakra and is the
middle chakra in a system of seven. It is related to love and is
the integrator of opposites in the psyche: mind and body, male and
female, persona and shadow, ego and unity. A healthy fourth chakra
allows us to love deeply, feel compassion, have a deep sense of
peace and centeredness
6. Ajna Chakra : Light, Archetypal identity, oriented to self-reflection. This chakra is known as the brow chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us "see the big picture."
7. Sahasara Chakra : Thought, Universal identity, oriented to self knowledge. This is the crown chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss.
Namaste Ji,
Yogi Manu