These days I have morning classes, so have chance to teach Morning yoga, from last 4 years i m in China but never had Morning class. so many persons don't like to wake up in the early morning, maybe this is the reason or habits are changed nowadays, late sleep and late get up. But Morning Pratcice Yoga is best time. In India i started my first class at morning 5.30 or 6.00 clock...
     最近课表里多了晨练课，所以我有机会和大家一起清晨瑜伽了。在中国4年，却一直没有教过晨练课。很多人不喜欢早起，这已经成了大家新的习惯了--晚睡晚起。 而早上是练习瑜伽的最佳时间，在印度我的第一节课是早上5：30-6点的。

      Have a nice time and enjoy the yoga practice.
      祝大家有愉快的一天，瑜伽快乐。

Namaste Ji,
Yogi Manu.