What is the best time is to practice Yoga ? These days most of the people like to practice in the noon or the evening, i saw that 12 and 6 clock classes almost full but morning seldom members like to come for practice.
           But i think and strongly believe that Morning time before sunrise is the best time for Yoga practice. This is time of calm and peace, and you can enjoy the practice. and be careful practice with empty stomach and after empty and clean your bowels. If one can then practice after shower...
There is not any hard and fast rule, one can change according to his/her time convenience, but according to Yoga Shastras the best time is in the Morning before sunrise or Evening after 5.30-6.00.

Enjoy the Yoga practice,

Namaste Ji,
Yogi Manu.