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Tadasana is a position used at the beginning and in the middle and in the end, in which you pay attention to your position, your concentration and your breathing. During intensive Yoga sessions Tadasana makes it easier for you to maintain your meditative focus, as well as to increase and regain it.
Many people do this asana as a moment of rest during the Yoga Exercises which results in a decrease of focus and concentration. Try to prevent this and do your best to maintain and to deepen the stilling, the alertness and the meditative character of Yoga in Tadasana. The paradox is that in Tadasana, people can increase or regain the meditative feeling of relaxation and alertness, which sometimes disappears during difficult Yoga Asanas because they cause feelings of discomfort, difficulty or pain. If you focus on the stilling effect achieved by Tadasana, you will discover that you begin to do other Yoga Exercises with greater relaxation and attention, which results in greater effectiveness.