禅一谈武术(功夫英文5)

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分类: 武 |
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武术功夫修养其中最突出的是普遍修养:(1)思想道德修养一个人的方法,即强调培养道德的字符与恶魔居住的精神和武术的气质是有利于发展有礼貌及通风设备管道。它还帮助调整自己的心态。道德的字符和礼仪是持有尊敬的武术大师的所有学校。
Chinese Kungfu Functions
Wushu boasts
versatile functions, of which the most outstanding are:
(1) Moral Cultivation
As a human practice which stresses cultivation of moral characters
and demon-stration of spirit and temperament, Wushu is conducive to
developing good manners and con-duct. It also helps adjust one's
psychology. The moral characters and etiquette are held in esteem
by all schools of Wushu masters.
(2)
所订的罪行及防御武术医生能掌握武装和徒手格斗自卫通过大量的训练课程的各种罪行和防务的技术。其中许多武术技术也可以利用在军队和警察培训计划。
(2) offence and Defence
Wushu practitioners can master various offence and defence
techniques of armed and unarmed combat for self defence through a
great number of training exercises. Many of the Wushu techniques
can also be utilized in military and police training
programs.
(3)
疗效大智泉,之一的中国影川,传统的学校和各项仍然站练习强调自己的呼吸思考与心理学的调整。这些工作已被证实有好疗效和
re-habilitative
对多种慢性疾病患者。这些工作有助加强协调人的身体和其豁免权的他们是预防和治疗疾病的理想选择。
(3) Curative Effect
Tai Chi Quan, one of the traditional schools of Chinese shadow
Chuan, and the various still standing exercises emphasize the
adjustment of one's breathing, thinking and psychology. These
exercises have been proven to have good curative and
re-habilitative effects on sufferers of chronic diseases of many
kinds. As these exercises help strengthen the coordination of the
human body and its immunity, they are ideal for preventing and
curing diseases.
(4)
卫生改善实践基本练习和武术的例程,改善的关节柔韧性和后退和双腿的柔软的有效方法。能源、在跳和跨越式和从一个立场更改为另一种,代都有助于提高人的强度和速度的运动。武术,因此,可作为基本行使其它体育活动。
(4) Health Improvement
The practice of the basic exercises and routines of Wushu are
effective methods for improving the pliability of the joints and
the suppleness of the back and legs. The generation of energy, the
jumping and leaping and the changes from one stance to another, all
help enhance human strength and speed of movement. Wushu,
therefore, can be taken as the basic exercise for other sporting
activities.
(5)
艺术效果的优美的运动的团体特别是典型东方魅力在练习和武术的实践过程中发现的有一种令人印象深刻的艺术效果,并提供了可视化的喜悦。人受惠精神也是物理上显示的武术罪行及免责辩护技巧及行使的力量,透过展示(图。下面的情况下)。
(5) Artistic Effect
The graceful movement of the body, especially the typical oriental
charm revealed during exercises and practice of Wushu, has an
impressive artistic effect and provides visual delight. People can
benefit mentally as well as physically from the display of the
Wushu offence and defence skills and the exertion of forces through
the display (Figs. below).
A graceful Wushu stance A broadsword practising stance
(6) 智能时强调发展的物理的实力,武术强调的思维前
ercise。通过调整人体的各种功能,武术也有助于 im-证明神经系统,因此适合的智力发展。
(6) Intelligence
While stressing the development of physical prowess, Wushu also
emphasizes the ex-ercise of thinking. By adjusting various human
functions, Wushu also helps im-prove the nervous system and is
therefore good for intellectual development.