31、Yoga is not a shastra; it is not a scripture. It is a discipline; It is something you have to do. It is not curiosity, it is not philosophical speculation, it is deeper than that. It is a question of life and death. 瑜伽不是论书；瑜伽不是经典；瑜伽是纪律；瑜伽是某种你必须去做的。瑜伽不是古玩，瑜伽不是哲学推理，它比那要深刻。瑜伽是关于生与死的问题。——《奥修语录》（于伽编译）

32、Yoga is a discipline. What is discipline? Discipline means creating an order within you. 瑜伽是纪律。什么是纪律？纪律意味着创造一个内在的秩序。——《奥修语录》（于伽编译）

33、The discipline of yoga means yoga wants to create a crystal-lized center in you. 瑜伽的纪律意味着瑜伽需要你里面创造一个结晶化的中心。——《奥修语录》（于伽编译）

34、Patañjalisays: Now the discipline of yoga. If your life has become an absolute misery, if you have realized that whatsoever you do creates hell, then the moment has come. This moment can change your dimension, your direction of being. 帕坦伽利说：现在，瑜伽的纪律。如果你的生活现在变得绝对痛苦，如果你已经意识到无论如何都在创造地狱，那么那个片刻已经来到。这个片刻能改变你的维度，你本性的方向。——《奥修语录》（于伽编译）

35、Up until now you have lived as a chaos, a crowd. Yoga means now you will have to be a harmony, you will have to become one. 直到现在，你们还过着混乱的生活，一团糟。瑜伽意味着你现在必须成为和谐，你必须成为一。——《奥修语录》（于伽编译）

36、All the yoga postures are not really concerned with the body, they are concerned with the capacity to be. 所有的瑜伽体式并不是真的关乎身体的，它们关乎的是存在的能力。——《奥修语录》（于伽编译）

37、Patañjali says if you can sit silently without moving your body for a few hours, you are growing in the capacity to be. 帕坦伽利说如果你可以安静地坐着几个小时不移动身体，你就是在滋养存在的能力。——《奥修语录》（于伽编译）

38、Patañjali’s sanas are not really concerned with any kind of physiological training but with an inner of being: just to be, without doing anything, without any movement, without any activity. 帕坦伽利的体式真正关心的不是任何生理训练，而是内在的存在：仅仅存在，无为，不要任何移动，没有任何活动。——《奥修语录》（于伽编译）

39、If you can remain in one posture the body will become a slave; it will follow you. And the more the body follows you the more you will have a greater being within you, a stronger being within you. 如果你能在一个体式中保持不动，身体将成为奴隶；它将追随你。身体追随你越多，你拥有强大的内在也越多，强大的内在与你同在。——《奥修语录》（于伽编译）

40、The whole discipline of yoga is an effort to make you a master of yourself. 所有的瑜伽纪律都是使你成为自己主人的努力。——《奥修语录》（于伽编译）