Week 44 Day 3 (总第261/288天）

《梵英双语零基础》（于伽老师主讲）

A little effort every day, you will make a big difference.每天努力一点点，你会有很大的不同。

一、复习

1、梵语辅音24: (bha)

2、发音：唇音，浊音，送气音

3、例词：

(bhakti)奉爱、信仰

(Bhagavad gt)薄伽梵歌

二、今日梵语：

(abhysa)/practice 练习

三、解释:

Abhysa, in Hinduism, is a spiritual practice which is regularly and constantly practised over a long period of time. It has been prescribed by the great sage Patanjali Maharishi in his Yoga Sutras, and by Lord Krishna in the Bhagavad Gita as an essential means to control the mind, together with Vairgya. 练习在印度教是一种精神实践，它在很长一段时间内有规律地不断地实践。练习被伟大的圣人帕坦贾利·马哈里希在他的《瑜伽经》中提出，在奎师那的《博伽梵歌》中提到，作为控制心念的基本手段，它与不执着一起提出。

四、作业：读写10遍

(abhysa)/practice 练习