艾揚格箴言915: Food should be simple, nourishing, juicy and soothing. Avoid foods which are sour, bitter, salty, pungent, burning, stale, tasteless, heavy and unclean.食物应该简单，营养，多汁和具有舒缓作用。不要吃酸的、苦的、咸的、辣的、刺激的、不新鲜的、乏味的、重口味的和不洁的食物。——《艾揚格箴言》第九輯（于伽編譯）

艾揚格箴言916: Character is moulded by the type of food we take and by how we eat it.性格是由我们吃的食物和吃的方式塑造的。——《艾揚格箴言》第九輯（于伽編譯）

艾揚格箴言917: Men are the only creatures that eat when not hungry and generally live to eat rather than eat to live.人类是唯一不饥饿也吃的动物，一般都是为吃而活，而不是为活而吃。——《艾揚格箴言》第九輯（于伽編譯）

艾揚格箴言918: Santoṣa or contentment has to be cultivated.知足感必须不断培养。——《艾揚格箴言》第九輯（于伽編譯）

艾揚格箴言919: Contentment and tranquility are states of mind.知足与宁静是心灵的状态。——《艾揚格箴言》第九輯（于伽編譯）

艾揚格箴言920: A mind that is not content cannot concentrate.不知足的心不能获得专注。——《艾揚格箴言》第九輯（于伽編譯）

艾揚格箴言921: The yogi fells the lack of nothing and so he is naturally content.瑜伽修行者感觉什么也不缺，自然而然感到满足。——《艾揚格箴言》第九輯（于伽編譯）

艾揚格箴言922: Contentment gives bliss unsurpassed to the yogi.知足给予瑜伽修行者无上的极乐。——《艾揚格箴言》第九輯（于伽編譯）

艾揚格箴言923: A contented man is complete for he has known the love of the God and has done his duty.知足的人是圆满的人，因为他知道神的爱，并且已经尽了他的责任。——《艾揚格箴言》第九輯（于伽編譯）

艾揚格箴言924: There is contentment and tranquility when the flame of spirit does not waver in the wind of desire.当精神的火焰不再在欲望的风中摇摆，知足与安宁才能获得。——《艾揚格箴言》第九輯（于伽編譯）