《瑜伽英語900句》第125講

一、Review复习

124、A partner can help you learn how to work the top thighs in this pose. First perform Adho Mukha Svanasana. 一个同伴可以帮助你学习在这个体式里大腿顶端如何工作。首先完成下犬式。—《瑜伽英語900句》（于伽编译）

二、今日900句

125、Have your partner stand behind and loop a strap around your front groins, snuggling the strap into the crease between your top thighs and front pelvis. 让你的同伴站在身后用带子环绕腹股沟前侧，带子紧靠在大腿上端和骨盆前侧的折叠处。—《瑜伽英語900句》（于伽编译）

三、New Words and expression生词和短语：

snuggle[英] [ˈsnʌgl]

vt.依偎；拥抱；舒适地蜷伏；紧靠

Jane snuggled up against his shoulder  

简依偎着他的肩膀。

复习loop

118、To get a feel for the work of the outer arms, loop and secure a strap around your arms just above your elbows.为了得到外侧手臂启动的感觉，在手肘的上方用带子环绕并稳固你的手臂。—《瑜伽英語900句》（于伽编译）

复习crease

60、As you exhale, have your partner pull on your arm and push into your hip crease, stretching the underside of your torso.呼气时，让你的同伴拉你的手并推进你髋的折叠处，伸展躯干的底部。—《瑜伽英語900句》（于伽编著）

四、around [round] the clock

[例句] The bank is open around the clock. 

[误译]那家银行准时营业。

[原意]那家银行24小时营业。

[说明] around [round] the clock 意为“24小时连续不断地”。

五、体式要点：瑜伽伸展带

六、音乐欣赏：Rufus Wainwright - Going To A Town