艾揚格箴言533: Ālasya: To remove the obstacle of laziness, unflagging enthusiasm(vīrya) is needed.懶惰：為了去除怠惰的障礙，不松懈、持續的熱情(精進)是必需的。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言534: The attitude of the aspirant is like that of a lover ever yearning to meet the beloved but never giving way to despair.探尋者的態度就像戀人曾經渴望見到心愛的人，從不給絕望讓路。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言535: Hope should be his shield and courage his sword. 希望是他的盾，勇氣是他的劍。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言536: He should be free hate and sorrow. With faith and enthusiasm he should overcome the inertia of the body and the mind.他应该从憎恨和悲伤中解脱出来。通过信仰和热情他应该克服身体和思想上的惰性。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言537: Without being attached to the objects of sense, the the yogi to learns to enjoy them with the aid of senses which are completely under his control.不依附于感官对象，瑜伽士学习在完全控制了感官目的的情况下享受它们。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言538: By the practice of Pratyāhāra he win freedom from attachment and emancipation from desire and becomes content and tranquil.通過制感的練習，修行者擺脫物質依戀贏得自由，從慾望中解放，變得滿足和寧靜。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言539: To overcome the obstacles and to win unalloyed happiness, Patañjali offered several remedies.為了克服障礙而贏得純粹的幸福，帕坦伽利提供了幾個補救方法。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言540: The best of these is the fourfold remedy of Maitri(friendliness), Karuna(compassion), Muditā(delight) and Upeksā(disregard).這些當中最好的是四重補救：慈、悲、喜和捨。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言541: Patañjali recommends maitri for sukha(happiness or virtue). 帕坦伽利推薦慈以帶來悅（快樂或者美德）。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言542: The yogi cultivates maitri and ātmīyatā for the good turns enemies into friends, bearing malice towards none.瑜伽士培養無緣大慈、同體大悲和感同身受的品質，化敵為友，對任何人不存惡意。——《艾揚格箴言》第五輯（于伽編譯）