瑜伽英語第88天Homework 作業：

1、背誦：

艾扬格箴言28：Yoga allows you to find an inner peace that is not ruffled and riled by endless stresses and struggles. 瑜伽讓你找到內心的寧靜，不再爲生活中無盡的壓力與爭斗所擾亂和激怒。

2、用實用句型93造句1-4個（A組1、B組2、C組3、D組4）

3、用以下新的單詞造句1-4个（A组1、B组2、C组3、D组4)

解剖学名词33：bladder膀胱

医学名词：circulation

疾病单词21：anxiety

疾病单词22：fatigue

瑜伽動词93: destroy

瑜伽動词94:get rid of

4、Review复习（查找这些单词以前出现在课文里的句子）

复习/瑜伽動词44: stimulate

复习/解剖学名词25：ovary卵巢

复习/医学名词：prostate前列腺

复习/医学名词：gland腺体

复习/解剖学名词24：kidney肾脏

复习/瑜伽動词18: Improve

复习/疾病单词16：depression抑郁

复习/瑜伽動词74: soothe

复习/疾病单词17：menstrual discomfort月经不适

复习/疾病单词4：sciatica 坐骨神经痛

复习/瑜伽動词19: relieve

复习/the symptoms of menopause

复习/瑜伽形容词8: therapeutic

复习/疾病单词8：infertility不孕不育

复习/疾病单词19：asthma哮喘

复习/生理名词：pregnancy

复习/瑜伽動词54: perform

5、听歌曲学英语76: Casablanca

6、抄写、朗读和背诵：

Benefits

Stimulates abdominal organs, ovaries and prostate gland, bladder, and kidneys

Stimulates the heart and improves general circulation

Stretches the inner thighs, groins, and knees

Helps relieve mild depression, anxiety, and fatigue

Soothes menstrual discomfort and sciatica

Helps relieve the symptoms of menopause

Therapeutic for flat feet, high blood pressure, infertility, and asthma

Consistent practice of this pose until late into pregnancy is said to help ease childbirth.

Traditional texts say that Baddha Konasana destroys disease and gets rid of fatigue.

Contraindications and Cautions

Groin or knee injury: Only perform this pose with blanket support under the outer thighs.