《艾扬格箴言》

                                    （于伽编译）

艾扬格箴言1：I do pray that my ending will be your beginning.The great rewards and the countless blessings of a life spent following the Inward Journey await you.我由衷祈愿我的终点是你们的起点。一生追随内心之旅带来的巨大福报和无数祝福正等待着你们。

艾扬格箴言2：Live before you die,so that death is also lively celebration.在死亡之前活着，让死亡成为愉快的庆典。

艾扬格箴言3：It is important to do the practices correctly and precisely to receive the desired and to avoid any harm.正确而精准地去做练习至关重要，只有这样才能收到预期益处和避免任何伤害。

艾扬格箴言4：The steadiness comes only when the effort has ended. So you have to train the body in such a way that what seems complex becomes simple.只有当努力结束时稳定才会出现。所以你不得不训练身体用化繁为简的方式。

艾扬格箴言5：In my asanas, I have no strain anywhere as my effort ceased long ago.在我的体式里任何地方都没有紧张，因为我的努力早已终止。

《艾扬格箴言》由于伽从反复阅读艾扬格大师的Light on yoga、Light on live、Light on the yoga sutras of patanjali、Light on pranayama、The tree of yoga、Yoga The Path to Holistic Health 、Yoga Wisdom and Pracice等英文著作和演讲集之后摘录汇编翻译而成，以供广大瑜伽爱好者分享。