英文瑜伽图书推荐:Yoga Mala

标签:
瑜伽外文书 |
分类: 瑜伽用品:瑜伽外文书店 |
Yoga Mala: The Original Teachings of Ashtanga
Yoga Master Sri K. Pattabhi Jois
"A treasure . . . Jois's discourses, at once authoritative and devout, [describe] the philosophy of yoga and the spiritual implications of its practice . . . For those who walk the Ashtanga path, this is the real thing." --Yoga Journal
The seminal treatise and guide to Ashtanga yoga by the master of
this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois
brought Ashtanga yoga to the West more than thirty years ago. Based
on flowing, energetic movement coordinated with the breath,
Ashtanga and the many forms of vinyasa yoga that grow directly out
of it have become the most widespread and influential styles
practiced today.
Yoga Mala—a “garland of yoga”—is Jois’s authoritative guide to
Ashtanga. In it, he outlines the ethical principles and philosophy
underlying the discipline, explains important terms and concepts,
and guides the reader through Ashtanga’s Sun Salutations and the
subsequent primary sequence of forty-two asanas, or poses,
precisely describing how to execute each position and what benefits
each provides. It is a foundational work on yoga by a true
master.
To coincide with publication of Guruji: A Portrait of Sri K.
Pattabhi Jois Through the Eyes of His Students by Guy Donahaye and
Eddie Stern, this new edition of Yoga Mala includes a foreword by
Jois’s grandson Sharath Rangaswamy, currently co-director of the
famous school Jois founded in Mysore, the Ashtanga Yoga
Institute.
Sri K. Pattabhi Jois, a master of Ashtanga Yoga and a professor of
Sanskrit, studied for twenty-five years with T. Krishnamacharya. He
passed away in 2009 at the age of ninety-three.
One of the great yoga figures of our time, Sri K. Pattabhi Jois
brought Ashtanga yoga to the West more than thirty years ago. Based
on flowing, energetic movement coordinated with the breath,
Ashtanga and the many forms of vinyasa yoga that grow directly out
of it have become the most widespread and influential styles
practiced today.
Yoga Mala—a “garland of yoga”—is Jois’s authoritative guide to
Ashtanga. In it, he outlines the ethical principles and philosophy
underlying the discipline, explains important terms and concepts,
and guides the reader through Ashtanga’s Sun Salutations and the
subsequent primary sequence of forty-two asanas, or poses,
precisely describing how to execute each position and what benefits
each provides. It is a foundational work on yoga by a true
master.
To coincide with publication of Guruji: A Portrait of Sri K.
Pattabhi Jois Through the Eyes of His Students by Guy Donahaye and
Eddie Stern, this new edition of Yoga Mala includes a foreword by
Jois’s grandson Sharath Rangaswamy, currently co-director of the
famous school Jois founded in Mysore, the Ashtanga Yoga
Institute.
"A treasure . . . Jois's discourses, at once authoritative and
devout, [describe] the philosophy of yoga and the spiritual
implications of its practice . . . For those who walk the Ashtanga
path, this is the real thing."—Yoga Journal
定价:¥175
淘宝:
:于伽精舍网店有售