从昨天开始，我到了Sadhana Yoga进修。Sadhana Yoga地处偏僻——隐藏在湖滨区西北方向约2．5公里处一座可以俯瞰费瓦湖的山峰之中，这是真正的山地瑜伽。

    kripalu yoga——Yhe yoga of life!

    The founder principal Asanga was once a victim of long term depression, indigestion, fatigue and stressful mind at an early age of seventeen. After unsuccessful medical treatment he went for alternative treatment and found his masters Yogi Vikashanand and Swami Chandresh. These two masters helped him to come out from his ailments through teaching of ancient yogic science . Then he became a long term devotee of these Masters to deepen his knowledge in the path of Yoga, Cleansing and Meditation. This understanding led him to act in a way that would help people with such problems and spiritual quest, and spread the ancient knowledge on yogic science, establishing Sadhana Yoga Retreat Centre in 1998.

    For last 14 years, thusands of participants have benefited from our services which are hinged on ancient yogic science, teachings on meditation, cleansing (Shatakarma), yogic postures and pranayamas, ideal location away from the crowds and pollutions, healthy and balanced diet on the basis of ayurvedic and yogic principles, cheerful and energizing family environment, and Asanga’s uplifting talks based on his practice and his own understanding on life. This blissful experience await you at Sadhana located in the beautiful & charming village of Sedi Bagar, which is walking distance from Pokhara in Nepal.

Sadhana Yoga：http://www.sadhana-asanga-yoga.com/index.html