悟配合 Realize Coordination
(2011-01-18 16:30:02)
标签:
杂谈 |
分类: 【瑜伽】享受人生 |
是下雪的原故吗?瑜伽课上一共只来了3位会员。我挺喜欢这样的,人少,练得更加宁静自在。起先还稍稍有些冷,不多久全身就开始热起来。Is
it because of snowing?There is only three members coming to the
yoga class.But I like it.Few people turn out to be more quiet and
more freedom.I feel a little cold at first,after a while become
warm and warm.
三人就有三人的练法,不再一致练习,各练各的体位,然后再互相协助着练习,感受外在力量,感悟分工配合。悟,什么都靠自己去感悟。别人仅仅是配合而已。We have special method for only three members.Everyone do her own poses.Then do some poses in help of others.In this way to realize coordination.Yes,I know everything needs we to feeling, to apperceive.
三人就有三人的练法,不再一致练习,各练各的体位,然后再互相协助着练习,感受外在力量,感悟分工配合。悟,什么都靠自己去感悟。别人仅仅是配合而已。We have special method for only three members.Everyone do her own poses.Then do some poses in help of others.In this way to realize coordination.Yes,I know everything needs we to feeling, to apperceive.