Since childhood, I am a fat girl, deeply loves the good food, also does not love the movement.

    Although, obese is more and more not the word which welcome, but I certainly not therefore feels inferior or is sad. I always comfort  oneself: The good food joyfully goes far beyond the joy which is slim.

    My thin, in 6 years ago.Comes from Harbin's doctor, with traditional acupuncture . Helped me in a year to subtract 10 kilograms body.Certainly, loses weight successfully also has an important  reason, I have fallen in love with distant place him. The at that time, the happy bitter and astringent love, Has surpassed the good food attraction.

    Afterwards, the love has vanished, the good food attraction came back,Very quick, I fat got up.

    Recently, my always had the uncomfortable feeling. Last week, made the inspection,Doctor said to me, you too have been fat, had to lose weight.

    I really need to lose some weight ,the health is most important. I or can deeply love the good food, but I can have control,simultaneously, strengthens the exercise.the person arrives the middle age, the health is most important, it  enjoys all joyful foundations.

    I am unable to give oneself outline the detailed loss weight plan, but I can earnestly treat this question, slowly, is moderate in eating and drinking, multi- movements, promotion health life style.

    To love oneself starts from losing weight!